Sprouted Lentil Question

[rawmike]

I am reading mixed reviews of eating raw sprouted lentils. I have read that this can be hard on the digestive system. Does processing them in the food processor help/hurt? I thought about making a lentil salad tonight, but don't want an upset stomach.

M

[Damzlfly]

I guess it all depends on your digestion. I can eat handfuls of sprouted lentils with no problems. I love em, sometimes as a snack, sometimes in a salad...none right now cause I'm on the Master Cleanse...but soon I will have some again!;)

[Stina]

They seem to now give me a stomach ache. didn't used to.