unbent
04-28-2007, 07:33 PM
I have a pancake recipe that I use on the weekends that I would like to convert to raw and use my dehydrator. Was hoping people could give me some suggestions on substitutions for the non-raw ingredients. Here is the recipe as it stands now.
1 Cup - Bob's Red Mill Buttermilk pancake & waffle mix
1 Cup - Bob's Red Mill Flaxsee meal
1 Egg
1 Tbsp - Oil (I use Extra Light Tasting Olive Oil)
3/4 Cup - Filtered Water ( just recently substituted homemade Almond milk )
Ground Cinnamon to taste
3 medium or 2 large Golden Delicious Apples
The apples I chop up in one of those hand crank food processors. Then I mix in the other ingredients and make like regular pancakes. They come out very moist and taste very good. Now that I am working on going raw I would like to be able to still enjoy these pancakes but in their more raw friendly form. Would love any suggestions.
Thanks,
Andy
1 Cup - Bob's Red Mill Buttermilk pancake & waffle mix
1 Cup - Bob's Red Mill Flaxsee meal
1 Egg
1 Tbsp - Oil (I use Extra Light Tasting Olive Oil)
3/4 Cup - Filtered Water ( just recently substituted homemade Almond milk )
Ground Cinnamon to taste
3 medium or 2 large Golden Delicious Apples
The apples I chop up in one of those hand crank food processors. Then I mix in the other ingredients and make like regular pancakes. They come out very moist and taste very good. Now that I am working on going raw I would like to be able to still enjoy these pancakes but in their more raw friendly form. Would love any suggestions.
Thanks,
Andy