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View Full Version : Kimba's Frozen Smoothie Mix!



Rawzula
04-15-2007, 06:37 PM
*1-2 cups of water.

1 cup frozen strawberries

1 cup frozen peaches

1 banana (or 1/2 banana)

1-2 Tbsp of honey (or agave syrup)

Blend all ingredients together in a blender or Vita-Mix for 1 minute or more. The consistency will be very thick. If your smoothie is too thick, add more water. For a little extra kick, add 1 Tsp of coconut oil (or 1 Tbsp if you desire).

*Purified water is recommended.

Veganforlife
04-15-2007, 06:49 PM
Yum! For even more of a kick - throw in some fresh organic spinach or organic romaine lettuce leaves. You can't even taste them! Then you've got yer green smoothie happening!!! I never have a frozen smoothie anymore without throwing some kind of green in there!

Rawzula
04-15-2007, 06:59 PM
I thought about throwing in some kale. I'll try that tonight and see how it comes out.

Veganforlife
04-15-2007, 07:01 PM
Kale (to me) is a strong flavor. But, it might be good. Start with a little, you can always add more.
I'd be curious to know how you like it...

tinystrawberry
04-15-2007, 07:03 PM
i'm gonna make this for breakfast tomorrow :)
sounds yummy

Veganforlife
04-15-2007, 07:05 PM
Great way to start your day out! Good for you!!!

Veganforlife
04-15-2007, 07:06 PM
Oh - just thought of something else. Another good thing to add is a nut mylk instead of the water. Makes it creamy and mylk-shakie like!!! YUM-OH!!!