Rawzula
04-15-2007, 06:37 PM
*1-2 cups of water.
1 cup frozen strawberries
1 cup frozen peaches
1 banana (or 1/2 banana)
1-2 Tbsp of honey (or agave syrup)
Blend all ingredients together in a blender or Vita-Mix for 1 minute or more. The consistency will be very thick. If your smoothie is too thick, add more water. For a little extra kick, add 1 Tsp of coconut oil (or 1 Tbsp if you desire).
*Purified water is recommended.
1 cup frozen strawberries
1 cup frozen peaches
1 banana (or 1/2 banana)
1-2 Tbsp of honey (or agave syrup)
Blend all ingredients together in a blender or Vita-Mix for 1 minute or more. The consistency will be very thick. If your smoothie is too thick, add more water. For a little extra kick, add 1 Tsp of coconut oil (or 1 Tbsp if you desire).
*Purified water is recommended.