Fruit & Veggie Health Benefits & History

[tweety]

Now that I am becoming more concious of this way of life I am more interested in the scientific findings of health benefits on fruits/veggies.

So im searching on the web for all kinds of stuff like typing in "health benefits of grapefruit" and coming up with all kinds of cool stuff.

I find that this education is extremely motivating for me to stay raw.

i was looking for pears today... i found this site

http://www.health-care-clinic.org/fruits/index.htm

"In botany, a fruit is the ripened ovary—together with seeds—of a flowering plant."
OMG!!! I'm eating Plant OVARIES!!!! :eek: LOL!!!

[spicyfull]

Great.........Thanks for Sharing............

[chriscarlton]

I know what you mean. After I was eating loads of mushrooms I realised I had no idea of the benefits. I looked them up and they are full of good things like copper and potassium. Who'd have known!