Nichola
04-09-2007, 04:08 PM
Have turned to this 'raw food' thing as my last hope.
Although have a full life with husband, child, nice house, etc etc...have battled with minor depressive feelings`/depression for years, with feeligns of extreme tiredness, especially in the morning. Extremely diff to motivate and only come alive mid afternoon. Am addicted to sugar and chocolate too. Fed up of feeling up and down, fed up of eating choc, and fed up of starting new diet with good intentions and then cave in and jump into macdonalds.
I hope this site can help and this way of eating. I have been reading about if for the past couple of months after stumbling across this shazzie from UK. Can it be true that raw food is the answer I am looking for to all my feelings of depression, headaches, slumps in the afternoon, bloatedness......
Bought a book called the Raw Food Detox, by Natalia something. But feel lost. don't know where to start. just fed up.
Although have a full life with husband, child, nice house, etc etc...have battled with minor depressive feelings`/depression for years, with feeligns of extreme tiredness, especially in the morning. Extremely diff to motivate and only come alive mid afternoon. Am addicted to sugar and chocolate too. Fed up of feeling up and down, fed up of eating choc, and fed up of starting new diet with good intentions and then cave in and jump into macdonalds.
I hope this site can help and this way of eating. I have been reading about if for the past couple of months after stumbling across this shazzie from UK. Can it be true that raw food is the answer I am looking for to all my feelings of depression, headaches, slumps in the afternoon, bloatedness......
Bought a book called the Raw Food Detox, by Natalia something. But feel lost. don't know where to start. just fed up.