Embarrassing Gurgling Noises

[Sooboopa]

I am working in a small office with three others. We are in close proximity. I am transitioning to raw. I choose to only eat fruit in the mornings. I had some soaked pecans for lunch. A gurgling sound is emerging from...not my stomach...but my intestines. It is embarrassing.

Any insight?

I am hoping this is just a phase in my detox. I am feeling super self conscious. I am taking probiotics and vegetarian digestive enzymes to help improve my digestion. I am hoping that a lot of healing is taking place in my body and this won't be permanent... :o

[dreamrawalwz]

I believe it's the gas/food/ etc. just moving on through possibly cleaning you out. It'll pass, no pun intended :o

[Pierre]

Borborygmus. Perfectly normal. As long as you don't get currutaca, I wouldn't worry. And if you do get currutaca, it's just a form of detox.

Sometimes I swallow air and get borborygmus from it.

[luckitri]

Yes it is an embarassment but if they hold it against you for ever and ever - well how small of them. Prior to going through what you are speaking of I had the IBS and my co-workers could go on and on about that as well. I had no choice. At least with raw I have hope that I can get rid of all of it. And at times it has been all gone for me.

[Solace]

In the first month or so THIS is very common HANG IN THERE.:D

[misslinda]

DANG, I don't care what other people think....I enjoy the bodily changes. My MT and I would laugh and joke about all the changes I go thru!

Embarrassment, is nothing.....it passes --people forget about it.........it's when you feel embarrasssed that makes it worse.

Be proud of your cleansing like a hard earned badge of pure health :)