T-Tapp

[Ertarox]

Hey All,

I am JUST starting an exercise bootcamp: hiking, cardio, weight-lifting... and...T-TAPP. Ever heard of it? OMG, it's the BEST (by that I mean "worst" of course - lol). Check out the success stories, therapuetically and physically. It's at www.t-tapp.com. You can lose like 12 inches in 2 weeks, even. And I see WHY, the form is soooo precise. Thought I'd share. You can add that ALONE for amazing, fast benefits.

www.t-tapp.com

I just started, so I'll keep you posted.

:-)

Erica

[Veganforlife]

Oh yes! If you do a search, you'll see some references to this. I t-tapp! I also have taken about 3 classes with Teresa Tapp. She is awesome!

[Hopester]

I've heard great things about T-Tapp. How are you liking it?

[Veganforlife]

It is a very easy exercise program. I personally really, really like it. I also apply the various principles to daily living. Like walking up steps with KLT (knee to little toe), I do Hoe Downs in the bathroom stall. There is a lot of try before you buy on the website.
It's a very healing form of exercise. Works the lymphatic system.

[Ertarox]

Yeah but I will say that I have a knee (right) that can pang the minute it might be stressed/extended, and sometimes stuff like hoedowns is just hard on it. It makes me feel so old. I was never a "knee problem" person and with all my kombucha tea, raw, etc, it certainly is loads better, but like I am careful of it, and find t-tapp can be hard on any kind of knee issue (imagine if it was a medium-grade knee issue!) I do NOT hyperextend, so it's just the position....

[spicyfull]

Thanks for Sharing............Wonderful Reading..........

[Veganforlife]

Yeah but I will say that I have a knee (right) that can pang the minute it might be stressed/extended, and sometimes stuff like hoedowns is just hard on it. It makes me feel so old. I was never a "knee problem" person and with all my kombucha tea, raw, etc, it certainly is loads better, but like I am careful of it, and find t-tapp can be hard on any kind of knee issue (imagine if it was a medium-grade knee issue!) I do NOT hyperextend, so it's just the position....

You may want to contact them (Teresa or any of the other folks at www.t-tapp.com) as they can address this issue. I KNOW Teresa has worked with folks that have had knee problems and have healed them using t-tapp.
Just a thought here for you.
I'm thinking you need to tweak your form some...

[Ertarox]

Oh, surely.

and Thanks.

I'm willing to be nobody's form is even 'close' the first few weeks, though. I mean, it's tough!