23 days raw & happy. here are the

[kiropa]

benefits i've noted:

bloating & gas almost gone
bowel movements = regular for the 1st time ever
cravings greatly dimished
energy = good (& i have a very demanding schedule)
i feel good about what i'm eating (not guilty)
my daughters (age 6, 4 & 2) loved the cauliflower rice (didn't know it was a vegetable)
my dh & 2yo unknowingly requested MORE green smoothie (unknowing about the green)
weight = pretty stable
i LOVE this lifestyle -- wish i found it sooner!!!!!!!!!!

kim

[Veganforlife]

That is very good! YAY YOU!!!

[chilove]

WOW! That is so cool that you are seeing such wonderful improvements so soon!!! Good for you!!! I LOVE hearing these types of stories!! Keep up the great work and thanks for sharing!!!

Wishing you all the best,

Audrey
www.rawhealing.com

[nzgirl]

Good for you! And it sounds like you're getting your family to eat healthy. :)

[dextera3]

Yey! It feels great doesn't it! :D I'm so happy to have found raw too!

[soulstar]

Hurray!Congratulations Kim!


How wonderful that you have noticed the benefits so soon, and that your family is being introduced slowly but surely to nutritious LIVE foods!

I'm very happy for you! Keep on Rawkin', Kiropa!:)

Soulstar

[kiropa]

Thanks all! should add that i started raw after a 40 day master cleanse -- so the slate was clean so-to-speak.