Drying out?

[annie p]

12 days raw today (but I put a raw egg yoke in my salad today does that count as bad?) My lips are soooo dry and its a worry. I must be doing something wrong, can anyone help me on this as I want to make raw a permanent lifestyle. Annie P

[spicyfull]

What about putting something Topical on your Lips like Olive Oil or Coconut Butter etc.

Are you eating Nuts, Avocados?

[annie p]

Hi Spicyful, thanks for your interest. I am putting somehting on topically, heaps actually. I eat half an avacado daily but don't eat nuts as they give me a headache. Also noticed that the skin on the palms of my hands has begun to peel.

[Ariannah]

I'd up my content of watery food, fresh fruit, etc.

As for egg yolks, if you wish to eat them, go ahead, but this is a vegan raw forum and you probably won't find much discussion on what to do with them ;).

[KatK]

Do you drink enough water? half your weight in ounces.