Maca Powder

[Damzlfly]

Never tried the stuff b4 today. Made a juice out of spinach, beet greens, collards, 1" ginger, and 1/2 a lime. I added 1 heaping tbsp of maca. As I sit here, I have this overwhelming urge to run a marathon. Did i use too much maca??

[mercystreet]

I put this into my green smoothies a few times per week, and I do notice more energy on the days that I use it - although I only put in a teaspoon or so, maybe I should use more ;)

[goodbeets]

Maybe. MAybe go run a marathon? I use 3tsp-1Tbl. most days that I use it and I love it. From all I have researched it does not seem to have detrimental effects but go with what yer body says.