View Full Version : Maca Powder
03-18-2007, 09:15 AM
Never tried the stuff b4 today. Made a juice out of spinach, beet greens, collards, 1" ginger, and 1/2 a lime. I added 1 heaping tbsp of maca. As I sit here, I have this overwhelming urge to run a marathon. Did i use too much maca??
03-18-2007, 09:28 AM
I put this into my green smoothies a few times per week, and I do notice more energy on the days that I use it - although I only put in a teaspoon or so, maybe I should use more ;)
03-18-2007, 09:47 AM
Maybe. MAybe go run a marathon? I use 3tsp-1Tbl. most days that I use it and I love it. From all I have researched it does not seem to have detrimental effects but go with what yer body says.
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