Cooked cravings with a cherry on top?

[RainbowAngel]

Hey there everyone!

I have been having alot of cravings for cooked food, most of the time is when i want something fast and easy.

so does anyone have any ideas for what t eat when i'm really hungry and i'm on the move wanting some satisfying and quik!

Thanks,
Lark.:)

[sport]

Lara bars are handy for an emergency.
Soak some almonds and then dehydrate them and keep a bag with you. I have some nice prunes at the moment which make a great snack on the go but I am only allowing myself 4 at a time (very filling though).

[Ama]

I would keep some dried fruits with you and maybe a nut mix. How about dates? Those are all quick and satisfying. You can even make something like RP's brownies and carry some with you.

[vwinters]

My answer for everything = Green Smoothies. :) They put a damper on my appetite.
VW


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[DavidZaneMason]

What about apples?

-David Z. Mason

[solarliving]

I second the apples
along with...
oranges, bananas, other various fruits, cucumber, celery, carrot, nuts, dried fruit, flax crackers, nut bars. Green smoothies are quick and they can help curb cravings.

[RainbowAngel]

Thanks so much i don't know why i didn't think of those before!

Thank you i'm going to go eat some dried fruit right now!!!!!!!!
~ see yah sonn*

Lark$$$

[RainbowAngel]

Oh yah what about when you are in the mood for something really salty like a real food, food? if that makes any sens!******

[Stina]

I'm blessed to have access to a food dehydrator and keep batches of flax crackers around and the pizzza bread recipe out of old Alissa's book. That pizza bread in particular I'd recommend having handy; I throw whatever on it and feel like I'm having a substantial "real" meal. Delicious and satisfying. I also have a strict policy (yeah, I'm new to Raw!) on always having a desert on hand. A carob banana agave pudding or the chocalate mousse or banana papaya pudding. I love eating Raw!

[Conscious Midwife]

Oh yah what about when you are in the mood for something really salty like a real food, food? if that makes any sens!******


Sea salt on cabbage

Avacado slices with fresh garlic, green onion, cracked red pepper and sea salt

apple slices with cashew nut butter

pecans bo topping

Usually when i'm famished I usually jus need a banana a wheat grass smoothy plus avacado and sea salt.

The bananas fill me the salted avacado gives me a bit of fat and eases my cravings.

Oh and con sliced off the ob ive me a quick sweet and crunchy fix!

[Lay-Lay]

I keep raisens and nuts in my car at all times. I always take a couple apples in the car. Flaxseed crackers are easy to make for a crunchy and salty fix. Goes great with some avocado spread.

[RainbowAngel]

Yes Lay-Lay, that a good idea!

What is your in town and really want something filling thats RAW?

Thanx for all the wonderful !!!!