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Smileen
03-01-2007, 08:18 PM
What is your "go to" liquid for smoothies?

Ariannah
03-01-2007, 08:25 PM
My base fruit for smoothies (green or all-fruit) is bananas. So far they are the creamiest and yummiest. Bananas are the new "milk" to me..... I add as little water as I can get away with, and add the juiciest fruit I can to it.... but water mostly is the liquid I add.

MmmMmMmMmmmmMMM delish!

Veganforlife
03-01-2007, 08:26 PM
For my green smoothies I use 2 cups filtered water.
For my frozen fruit smoothies, I also use 2 cups filtered water.
Sometimes I use coconut milk for the frozen fruit smoothies.

Solace
03-01-2007, 08:41 PM
I juice 2 oranges and 1 grapefruit and add that to blender with berries and greens+ !!!:D

salsababy
03-01-2007, 08:49 PM
I juice 2 oranges and 1 grapefruit and add that to blender with berries and greens+ !!!:D

Ohhh....good idea! I sometimes get tired of bananas and we have an abundence of oranges and grapefruit. :)

vwinters
03-01-2007, 08:50 PM
Filtered Tap Water
VW

http://usera.imagecave.com/valeriekwinters/rawfood/water2.JPG