02-22-2007, 04:26 PM
Are dates considered a fat? I had them for the first time yesterday, (believe it or not!!!) and I'M IN LOVE! So I'm on my way to class soon and I'm totally craving them........I want to stop at the grocery store and get some if they have good organic ones!! But I also wanted to try coconut oil with my salad tonight and I don't want to eat too much fat right now because it makes me feel sluggish and constipated. So can I get the dates for class and be okay with the oil tonight? Thanks!