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View Full Version : Allergic to wheat and Gluten - need bread - please help



faeauriel
02-22-2007, 01:07 AM
My dehydrator arrived today - YAY!!! I am dying to make some breads but most of the recipes in Alissa's book call for wheat berries. I am gluten and wheat intolerant so can someone tell me what a GOOD substitute would be? I have some buckwheat that I can sprout - how would that taste? Any suggestions. I am so used to substitutions when cooking a SAD diet but have no idea where to begin here :).

Thanks!!!!!

juliebove
02-22-2007, 01:38 AM
The onion bread recipe that is floating around here is really good. Daughter loves it and she can't have wheat or gluten either. Here's the link:

http://www.rawfoodtalk.com/showthread.php?t=1005&highlight=onion+bread

I don't use the Nama Shoyu. I put in a bit of salt instead.