sweeteners ?

[applegirl]

i was wondering what kind of sweeteners people here use besides honey, can you use fructose ?

[RawFoodieMom]

Sometimes I use:

Honey
Agave Nectar
Stevia

Those are the only three that I've used since "discovering" raw.

[Faithfullyfit]

Agave Nectar is my personal favorite and it has a much lower Glycemic index !:D

[Rawkinlocs]

I also use raw agave nectar (if you're not sure what that is, check out Alissa's store - link in the side bar). Sometimes dates depending on what I'm making.

[RawFoodieMom]

Oh yeah, dates too!! :D

[glcoop60]

I use the same as everyone else.

I have to answer your question with a question. Isn't fructose processed?:confused:

[applegirl]

thank you for the answers ! somewhy i thought fructose was ok :( ,
i think i'll just stick to honey for now since i'm not sure we have agave or stevia here (i don't even know what they are in my language hehe )

[rawOrchid]

Agave nectar is good....

I sometimes also use dried figs or dates, and soak 'em first!