raw_need
02-20-2007, 11:07 PM
Hello,
I have been mostly raw for 29 days now. I decided to go raw because of health issues in my family, diabetes, high blood pressure and heart disease.
Since being mostly raw I have ton's of energy. I would love to hear from anyone who could tell me how to mix make sprouted breads. I have Alissa's book but I can't find any of the sprouts to make the breads. I have noticed several benefits MAIN BENEFIT (I CAN NOW HAVE DESSERT WITH EVERY MEAL:D) memory enhancments, clearer vision, tons of energy not to mention weight loss I have lost 23lbs.
Breakfast- fruit
Lunch- fruit and nuts
Dinner - salad
Dessert- fruit
Goal- To make raw a lifestyle change.
I have been mostly raw for 29 days now. I decided to go raw because of health issues in my family, diabetes, high blood pressure and heart disease.
Since being mostly raw I have ton's of energy. I would love to hear from anyone who could tell me how to mix make sprouted breads. I have Alissa's book but I can't find any of the sprouts to make the breads. I have noticed several benefits MAIN BENEFIT (I CAN NOW HAVE DESSERT WITH EVERY MEAL:D) memory enhancments, clearer vision, tons of energy not to mention weight loss I have lost 23lbs.
Breakfast- fruit
Lunch- fruit and nuts
Dinner - salad
Dessert- fruit
Goal- To make raw a lifestyle change.