Oh, the wonders of coconut oil.

[RawVee]

So we already know that coconut oil has been shown to assist with weight loss. And smoothing dry skin and hair. And that it has antimicrobial properties.

My feet have succumbed to the winter, and one of them cracked so deeply and painfully in the heel that it bled. I slathered my feet with coconut oil, socked up and when I woke this morning, it was much better. Yay!!

[Rosatar]

I'm new to the boards and raw. Went raw for 2 weeks and then thought I had the flu stopped. Am back on track now and ready for detox, didn't think that was it!! Any good recipes for coconut oil? I bought Alissa's and am not sure what all to do with it. I've heard you can add it to smoothies but what else?
Thanks.

[Finding Me]

I'm new to the boards and raw. Went raw for 2 weeks and then thought I had the flu stopped. Am back on track now and ready for detox, didn't think that was it!! Any good recipes for coconut oil? I bought Alissa's and am not sure what all to do with it. I've heard you can add it to smoothies but what else?
Thanks.

How about adding to salads or in a salad dressing? I'm sure its in some dessert recipes?