30 Day juice fast....I'm doing it!

[darkchild]

Hi all. This seems to be the place for talking about fasting. I've been raw for about a month this time and have decided to go on a 30 day green juice fast to help cleanse physical and emotional toxins that seem to crop up every time I start to go raw. I love the raw food lifestyle and plan on making it permanent, but I always get some anxiety and other junk coming to the surface when I try to be good to myself. I feel that taking solid food out of the equation for a little while will be a good thing. I am afraid to go on a water fast too soon because of my SAD for the past year. I know I have lots of detoxing to do.

I just wanted to post my intentions here because I want to be accountable (and maybe get a little bit of support ;) ) Most people just look at me like I am crazy when I tell them about what I'm doing. I would really appreciate any feedback or experiences you all have had while fasting. Thanks in advance for any response!

Oh, yeah. Forgot to mention that I'm starting my fast tomorrow!
Dawn

[tglasco4]

Go for it Dawn. Seems I am posting late here......I hope all went well. If not, you can always start again......

Todd

[darkchild]

Hi!
No, you're not posting late. I started my fast this morning and I am really excited about it. I have fasted for 10 days at a time before on the Master Cleanse and had good results, so I want to go deeper this time. Thanks for the encouragement!


Dawn

[misslinda]

Best to your fasting.....:)

[darkchild]

Thanks! Day one is almost in the can, so to speak. :)



Dawn

[everclear]

Good luck!! I'm thinking about giving juice fasting another shot. :) Look forward to hearing your progress. :)

[darkchild]

Thanks!
Today is day 2 and I do have a little bit of a headache on the right side of my head. Weird. I expect to have all sorts of detoxing going on between now and the end of 30 days! ;)


Dawn