brewcat
02-13-2007, 10:38 AM
Hi everyone,
I'm so glad to find this site. I "dabbled" in the raw food world in the late 90's but was never totally serious. With the onset of menopause, hot flashes, muscle aches and joint pains I've decided it is time to become serious.
Eating 100% raw seems a bit much to start with, but I'm willing to take "baby steps" at 70 - 80% raw at first. I should have Alissa's book and DVD by Thursday of this week and am anxious to start reading it.
I look forward to meeting everyone on the boards, I have a ton of questions!
:) Brewcat
I'm so glad to find this site. I "dabbled" in the raw food world in the late 90's but was never totally serious. With the onset of menopause, hot flashes, muscle aches and joint pains I've decided it is time to become serious.
Eating 100% raw seems a bit much to start with, but I'm willing to take "baby steps" at 70 - 80% raw at first. I should have Alissa's book and DVD by Thursday of this week and am anxious to start reading it.
I look forward to meeting everyone on the boards, I have a ton of questions!
:) Brewcat