creative ways to use sea veggies?

[theresaann]

I have started developing a craving for these, which is good, cause I know they are loaded with minerals. I've been crushing up dried dulse on salads, blending it with soups, haven't gotten any raw nori yet-that's next for nori rolls, I've even been eating it right out of the bag-it's a great "salty" snack.

I was wondering if anyone has created other creative ways of using sea weed? merci~

[Morningstar]

mix them w/ cheese recipe

I love them as soup by themselves ( maybe garlic & herbs)

grind in a coffee grinder & season anything with them

put on cukes w/ a splash of acv!!!!!!!!!!!!!!!!!!!!!

( Why Sam I am I do Like Eating Green Sea Veggies, in a box, with a fox, on a house, with a mouse..................................... ;)



Forgot to add that I put them in crackers too!!!! Yummy

[carolg]

Dulse is my favorite and add that purple dulse in clums into my sald and it has a nice salty flavor.

I neerd to find a source to buy more.

I hate nori, raw too, but do eat it when others make it with a pate and veggies inside....I have tons of them too, that I will use.

I do love wakame too, but soak before and then cut up in smaller pieces adding to salad.

hizikki--soak in water first, same with arame...then add to salads.....

carolg

[sherahtaylor]

Where is a good place to buy raw or dried dulse? Is it usually available in health food stores, or only online?

[theresaann]

those ideas sound yummy...

I got a very large bag of "sea lettuce" and dulse from Maine Coast Sea Vegetables-you can order online, they sell bulk sea weeds. It's worth it if you love them-end up being cheaper than buying smaller quantities at healthfood stores.

[sherahtaylor]

Thanks for pointing me in the right direction! I think I remember my health food store having some dulse in a little bottle, probably dulse flakes. What should I steer clear from? Like I know roasted Nori sheets are not raw - is all dulse raw?

[bittersweet]

wakame soup! mix up a combo of some of the following:

dry/fresh mushrooms (shiitake are best imo)
dried wakame
dried dulse flakes
lemon/lime juice
dried/fresh tomatoes
nutritional yeast (if you use it)
spices (if you use them) like cumin, curry, cayenne, dill, etc.
warm/hot water
ground flax
ground sesame
avocado
shredded root veggies
etc.

As simple or complex as you like.
So yum.

[theresaann]

oh yeah! I forgot you can still eat traditional miso soup on raw! that WOULD be so good! thanks for posting that!