Virgin Coconut oil?

[Firicia]

I didn't think to get virgin coconut oil, so I just have the regular stuff. Is that going to be bad for me to have in my smoothies. Should I eat less of it becuz it's not virgin? Will it have less health bennefits? What about it's effects on helping you burn fat?

Thanks! :)

[codajess]

Are you wondering because it doesn't actually say "virgin" on it? Because virgin just means it's unrefined.

[Firicia]

Oh I didn't know that. Thanks :D