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View Full Version : Ok!im going to the grocxery store today and want to make a green smoothie 1st time!



rawfoodfairy
02-05-2007, 01:41 PM
what should i pick up. right now i have bananas, strawberries, apples, and oranges at home. what do i need to get? a salad? can i jsut hterow a leafy sald in there? anything else? thanks!

Veganforlife
02-05-2007, 01:43 PM
Make sure you use enough water (at minimum 2 cups) or you will end up with green glue like I did the first couple of times.
Any green leafy plant will do. Spinach, green leaf lettuce, kale, etc.
Try to get organic, if not, wash real well. And a handful will do 'ya. You can't taste the greens. Really! :D

rawfoodfairy
02-05-2007, 02:00 PM
What should i mix with the greens?

Veganforlife
02-05-2007, 02:02 PM
You could use a banana, some strawberries, and the insides of an orange...