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lovely12
02-03-2007, 08:56 PM
Can I eat a piece of hard candy? Will I break my raw diet if I eat it?

Nimmanu
02-03-2007, 09:06 PM
Yes, it will break your diet.... sugar is processed with heat.

Ariannah
02-03-2007, 10:02 PM
Candy is not raw, it's a highly processed, fractionated, additive filled substance that isn't food.

I guess it depends how raw you wish to be, and why you want to be raw in the first place. It's entirely your choice.