Carob Nuggets (pms Cure)

[Juan, Judy & Alex]

This creation came about while cleaning out the fridge.

CAROB NUGGETS (PMS CURE)

1 C RAW CAROB POWDER
1 C SHREDDED COCONUT
1/3 C COCONUT OIL
1/4 C HONEY
ALMONDS
CASHEWS
PUMPKIN SEEDS
PINE NUTS
SESAME SEEDS
SUNFLOWER SEEDS
WALNUTS

FOOD PROCESS CAROB, COCONUT, OIL, AND HONEY. THIS IS THE BASE. PLACE THE MIXTURE INTO A MIXING BOWL.

COARSLEY CHOP A HANDFUL OF EACH NUTS/SEEDS AND FOLD INTO THE CAROB MIXTURE.

PLACE IN A 5X9 BREAD PAN AND FREEZE FOR 1.5 HRS. CUT INTO PIECES AND PLACE IN A CONTAINER & REFRIDGERATE. THE CURE :D

[blue_sky]

I make a version with carob, coco oil, shredded coconut, honey and whatever nuts I have lying around.... LOL I just ate them last night and the night before! They really DO help with those cravings.... a definite cure!