Wheat Grass

[veggiemom2]

Can you use wheat grass in a smoother without juicing it first? I mean just cut the tops and throw it in the blender and blend it with the rest of the ingredients?

I don't have a juicer that can juice wheat grass but would like to incorporate wheat grass into my diet.

Thanks

Veggiemom2

[PixieGreen]

Wheat grass fiber is not digestable by humans. Some devoted souls have been known to chew it to extract the juice, then spit the pulp out. If you would be juicing an ounce or two you may want to look into a manual juicer then add the juice to your smoothies.

Christa