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darlean
01-30-2007, 06:59 AM
Hi Everyone,

My name is Darlene and I did a raw food program a couple of years ago at Hippocrates in florida for 3 weeks. I was amazed at how I felt and how much energy I had and was starting to look really good. Then my program ended and I went back home and found it really hard to keep up with th raw.
At Hippocrates everything was done for you.
I want to start eating raw because Im Sooo tired of feeling like crap and I gained some weight.
Can someone please give me some advice/support on starting a raw way of life. I have no problem eating salads but would love to have raw burgers,pizza,ect... but I dont know how to make anything and need some guidence. I have a juicer but no dehydrator.
Thanks to all who can help me :)
Darlene

spicyfull
01-30-2007, 11:46 AM
If you also have a Knife, you are in Business. Also use the "SEARCH" at the top of this page to find Recipes. Ordering Alissa's Book will also be a Great help.

You can also have your food prepared.........Just pick a day to do your Food Preperation. You can prepare Food for 3 or 4 days so when you hit the door, you won't have that chore to do. Keep a Fruit Bowl and eat from it. I even keep one in my Bedroom.

Fill your Belly with RAW and it will be content and Happy. You KNOW TOO Much and have TOO much invested to let your Training go by the way side.

Don't forget to MOVE YOUR BODY, MOVE...............

I wish you everything you need to Stay RAW....Welcome to MY World........

KatK
01-30-2007, 12:12 PM
Do you have a blender? Some raw soups could give you some variety.

What kinds of things are holding you back?

Beckla
01-31-2007, 09:10 AM
Hey there! Just wanted to say welcome - I grew up in Medford and my grandmom still lives in Marlton. =)

aleigh
01-31-2007, 10:17 PM
Hi Darlene! I'm in Philly, but I also work part-time in Cherry Hill bordering Marlton. I'm looking to maybe get a potluck or something together. I made a post in the Raw Events section of the board... Check it out!

rawpriestess
02-07-2007, 04:07 PM
Welcome welcome welcome