Food Combining Question - which is better?

[veganman]

Which combination do you think is better - soaked nuts and soaked dried fruit or sprouted grains and soaked dried fruit?

I know neither is ideal, just wondering which would be a better combination based on digestion similarities,etc, and if you could tell me why you think it is better?

Thanks!

[FirstGarden]

Hi

I know of no serious acid/alkaline clashes in the combinations you mentioned. But, ideally, concentrates should not be mixed, especially for any with overweight issues. In light of this, the dried fruit and sprouted grains should be better out of the two inasmuch as grains in their sprouted form should have a higher water content. That would be more efficient for the system to digest. Hope that helps.