Hi New From WA

[nikkimw]

Hi!
I'm so glad I found this site. I have tried a raw diet a few times but did not put that much effort into it. Now after having 2 babies in the last 3 years and running my own business I find myself very unhealthy.
I used to prepare all of my food and do yoga 3-4 time a week. Now I eat fast food and lattes and zero excercise.
I need to lose some weight but the biggest thing for me is getting my health back. I'm 30 but feel as if I have aged 10 years in the last 3.
I have some books on raw food recipes but have alot to learn.
Just made a grocery list and am off to get all of the things I need to start.
I look forward to being here alot!
Nikki

[spicyfull]

Am I Glad you found us also, sounds like you need a GREEN SMOOTHIE,,,,,FAST. Welcome to MotherHood..Where we nuture everyonelse and forget about ourselves.

Make that Green Smoothie, sit and lets talk..In order for you to raise those babies, you must give yourself some lovin' too. You know how they tell you on the Plane to FIRST put the Oxygen Mask on yourself before you put it on your Child....THERE IT IS.....If you are ofentaken in Flight and pass out......You can't take care of the babies.

I see your Lattie Money at work. There is a SB on every corner now. Did you know that you can encoperate exercise with your Babies....Play with them, make them run. Oh but first you must "STOP" and tell yourself that you can do this. And you can because they are young and you are the one who MUST mold them.

So SPEAK JOY to them and make up games and lets MOVE, RUN and Be a KID again with them.

Dust those Books off and let's get this PARTY Started.................

I wish you everything you need to Stay RAW......Welcome to MY World.....

[trinity082482]

Welcome Nikki :p

[rawpriestess]

Welcome welcome welcomein WA too.