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Frecs
01-16-2007, 08:38 AM
I began a juice fast last Friday. Surprisingly, I've not lost an ounce despite exercising most days. Any thoughts on why this is?

(The focus of the fast isn't for weightloss but I did expect to lose some weight.)

(I'm planning to fast for 21 days: 7 days juice, 7 days water only, 7 days juice.)

tvillemom
01-16-2007, 12:44 PM
My only thought, when I don't loose weight, is maybe my body is healing itself of something. I think your body will focus on healing, before loosing weight. I bet one day, you drop a bunch (considering 1 lb/day is ALOT to loose) but I bet there will be days in a row where you will loose 1-2lbs./day for several days in a row.....keep us posted.
Great to have you in the fasting group.
Wendi