Hi from Kat

[KatK]

Hi, my name is Kat and I'm in New Hampshire. I just started a raw diet a week ago. I had a couple days where I couldn't stand it and ate some cooked food, which made me feel worse. Since then I've stayed 100% raw and it seems to be getting easier. I don't have that gnawing empty feeling much anymore. I started raw because I'd been reading about natural hygiene for quite a while. I'd improved my diet quite a bit over the last year, eating maybe 30-50% raw and lost 40lbs. But I started having terrible pain in my hip (after a long road trip with very bad food) - and I noticed I have a lump on my hipbone. I don't know what it is, but I think raw food or fasting will get rid of whatever it is. I'd like to lose 70 more lbs too.

Yesterday I had this wild anxiety attack. Never had anything like that before. I took a long walk and it went away. I guess it was some sort of detox thing.

This forum is great! I've been reading over a bunch of posts. It helps keep me going without getting discouraged.

[Nenyath]

Hi KatK! Welcome to the forum! This really is a great place, it has helped me tremendously! Rawk on!

Fly forever free..

[KatK]

Thanks! :)

[spicyfull]

So you are experiencing one of the byproducts of RAW, getting Healthy and loosing some GOOOO. I congratulate you on staying with the program, maintaining RAW and seeing results.

As you will find out more and more, RAW is a Wonderful way of Life, it will change you, your Life and the Life around you. Keep it Simple by eating and keeping RAW food always handy, so you won't be tempted by anything else.

Welcome to the Family.........I wish you everything you need to Stay RAW....Welcome to MY World.........

[luckitri]

Welcome Kat! There has been much written here about emotional detox. I don't think that I have gotten there yet.

[rawpriestess]

Welcome welcome welcome