Supplement question

[shine72]

My book and dvd will be arriving on Wednesday, but I have a quick question now for those of you who have read it already. I have REALLY bad knees, and have started walking again. Does Alissa mention anything in the book about glucosamine or other supplements for joint support. I'm assuming they aren't considered raw, and was wondering if there is another alternative?

Thanks for your help!

Sunshine :D

[BrianC]

why are your knees bad? have you had injuries/surgery?