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carolg
01-02-2007, 12:34 PM
Example...
Recipes calling for 4 cups of sprouted wheat or other grains means:

4 cups of SPROUTED grain that is measured AFTER the grain is already sprouted and NOT BEFORE.

Another tip......
Buckwheat and barley, or grains such as these, usually take a day to day and half. I soak before going to bed, so they are there overnight, sit in a bowl and sometimes glass jar works for me, and sprout next day.

carolg