need recipe 4 sunflower seeds

[michigan roman]

i was reading about soaking then blending sunflowerseeds
into something last week and now that ive soaked the seeds
over night i dont remember what im was gonna do with them .

any suggestions appreciated . :)

[girlsmiley]

I did a search and these are two that I've been considering ...

Don stuffed mushies with the following pate at Thanksgiving and they were awesome.
Sorry, can't remember where I got this recipe though...

3 tbs sunflower seeds, soaked
1/4 cup mushrooms, chopped up
3 tbs chopped onion
2 tbs chopped cranberries
1 tbs chopped parsley
1 tsp poultry seasoning
Nama shoyu or salt, to taste

Process well in FP, stuff your mushies and dehydrate for a few hours.

Yummm....i came up with this after my almond bread got dehydrated too long!
Wanted to share because its so tasty.

Taco Salad:

As a base i threw down some romaine and baby spinach. Then i topped it with "refried beans"*, guacamole, cherry tomatoes, cilantro, and crushed up crispy almond bread.

I bet olives, cucumber, and onion would be a nice addition.

*For the beans i pureed: soaked sunflower seeds, tbs tahini, chili powder, cumin, sea salt, and some water until creamy but a bit chunky.

With all the flavours going on, the bread tasted like taco chips in the salad. It was great! hehe

[michigan roman]

BINGO :D - thanx girl smiley , that bean recipe by fairy girl is what i wanted to make when i saw it , being that i used to love mexican food .

happy newyear :)

[Raw Jewelrylady]

These are my fav refried recipe..Posted by our lovely Rawkinlocs..Maybe same recipe-but I wanted to ad this to the discussion. It's my all time fav pate'.


http://www.rawfoodtalk.com/forum/showthread.php?t=10383&highlight=nachos

Enjoy..

Lana

[Bobbie]

I was going to say refried beans. I've been meaning to make them for ages.

[Ama]

I have to try this recipe as I didn't care for the one in Alissa's book. Guess it was the garbanzo beans... I'm going to try Rawkinlocs recipe though. Sounds yummy!