taste buds on fast

[brenda's bug]

I am on my 9th day juice fast and the past couple days I am having to gag down some of my juices. I had used a juice book for my recipes and didn't test them first, so I am at the point where I want to stop but I don't want to at the same time. Have any of you noticed that your taste buds have changed in this short amount of time? I have been putting a lemon or an apple in some of my green drinks but some of them, just the smell makes me want to upchuck. Help!! I want to do this. I guess I just need to find a couple that I like and stick to that, but then I worry about the nutrients, am I getting enough of the right ones? So do your tastebuds change?

[Sweet lips]

Yes, your taste buds do change, more enlightened and yes, somethings will taste really good because your body is making a request for what it desires so go with what your body needs

Congratulations on 9 days :) . Find some that you like - your nutritional base will not be comprimised unless you are drinking junk.