newee to the raw food

[indara29@sbcglobal.net]

I've decided that for some very important reasons that I need to eat better and after some research I've elected to go with the raw food diet. But I need a little help, with all of my research, it has been a little confusing and frustrating. I've gone to the library, book stores and online to search for the book that will (1) help me get into this easily but also (2) to help make the meals easily. I'm not asking for this to be easy :D but I want to make sure that I stick with it. So does anyone have a suggestion on a book that may have helped you in the process from SAD food to raw food. :confused:

Thank you in advance for your responses.

[luckitri]

Go to the top left of this page and click on the box that says "Books, DVD's & other raw diet products". Order Alissa Cohens' book and DVD. Everyone says she makes it easy.

PS: Welcome to the best raw food forum!

[Rawkinlocs]

Hi and welcome!

You most definitely will want Living on Live Food by Alissa Cohen. HUGE, colorful book that is a very down-to-earth approach...not too stringent with rules especially for the beginner...has before and after inspirational stories...menu-plan...how to get started...over 200 recipes and a bit more info that will be good for you to know.

Just go to www.alissacohen.com! Meanwhile, we have an awesome recipe section here with lots of delicious recipes and mouth-watering photos.

[Rawkinlocs]

luckitri...we had the same idea! :) Just took me longer get mine out due to a few interruptions here! :p