juice fast

[little star]

:) HI EVERYBODY!

I'm new to this site and very excited about it. :)
Tomorrow, I'm starting a 30-day juice fast. I've been
"cooked" for too long. :eek: I've tried fasting before,
but nothing more than 3-4 days. For the last four months
I've been eating mostly cooked foods(rice, pasta, cooked
vegetables...),and as a result, my body feels terribly drained
and "sad". The lack of support has made my fasting attempts
almost impossible. I feel things will be easier now that I'm
part of this site. I hope to share lots of info and thoughts with
all of you. :)

[star1919]

Hi Little Star... Welcome to this site! :D

Your juicing sounds good... you're sure welcome to join the Fasting Support Thread. Also, there is a variety of information on fasting... on the first page of that thread... that may be of interest to you.


Wishing you a positive fasting journey!

[Elizabeth]

Welcome to the fasting thread.. :) .. I am on my third day..o.k. really my second..since I went off the evening of my first day...

Things are going well now..I am waking better..and although I feel a little weak..and hungry..and have to remind myself to drink enough.. I can feel the improvements beginning.. clearer thinking and a general sense of feeling lighter..physically and emotionally..more hopeful and focused..intentional..


I am doing juices and smoothies..and sometimes tea with raw honey..
and am planning on doing it until Christmas eve or day.. then eating raw for a couple of days.. then my family is coming to visit from the evening of the 27th to the 1st and I hope to eat mainly raw while they are here...and then go back on juices/smoothies for a while..then transition into Raw for good...

So..that is my plan.. I was just wondering what you all are doing for Christmas.. will you be on your fasts...or are you taking a break from them for the holidays....

the best to you...

Elizabeth

[star1919]

Hi Elizabeth... sounds like you're doing great! And, a good plan for the holiday break you have.
I admire what you're doing with all of that! :D