English Tracy
12-10-2006, 06:02 AM
I have made my first ever oat groat porridge and it tasted pretty good. I just hope I don't get any problems later as sometimes when I try new things I get an adverse reaction e.g. bloating or wind.
I didn't measure anything but used:
oat groats which had been soaked overnight
handful of almonds
a banana
touch of honey
I then added enough water to whizz it all together so it wasn't too stiff.
It has filled me up more than my usual breakfast smoothie.
Tracy
www.rawfoodjournal.typepad.com
I didn't measure anything but used:
oat groats which had been soaked overnight
handful of almonds
a banana
touch of honey
I then added enough water to whizz it all together so it wasn't too stiff.
It has filled me up more than my usual breakfast smoothie.
Tracy
www.rawfoodjournal.typepad.com