A Green smoothie I made.

[trinity082482]

I used cocoanut milk instead of the almond. I think I drank 1 cup too many because I started to feel sickly. Too much of one thing isnt good!
But since being on the raw diet I haven't found too many things I do like, yet this drink isnt bad.
I rate it 4/5 :D

http://www.therawtable.com/images/foodphotos/greensmoothSM.JPG


Ingredients:
1 C almond milk
1 banana, peeled
1 kiwi, peeled
1 C ice
1-2 cups fresh ripe pineapple, cut into chunks
2 T. freshly ground flax seeds
2 cups fresh baby spinach leaves

Preparation:
Place all ingredients in a high-powered blender and process until smooth. You may wish to add a little more almond milk or water if you prefer a less thick smoothie.

[adrienne]

I've had that smoothie too and love it! Coconut is a good idea for a substitution. I guess you could always use water too.
That Anna of therawtable.com rocks!

[Pansy]

Revvell has a great smoothie book available! I love it!

It's at www.revvellations.com

Pansy ;)

[trinity082482]

I also made Shazzie's sun set pudding this afternoon. :p

http://www.waldorfhomeschoolers.com/sunset_pudding2_sm.jpg

2 bananas, peeled
1 mango, skinned and stoned
10 strawberries

I skipped the dates that were optional. This pudding is already sweet. And I only used 1/2 a mango and not a whole because Im not a fan of mango. It's too floral for me. :D

Its suprizingly delicious and nice and