starting a fast

[mschele]

I plan on doing an apple fast for the next two days. The reason for the fast is to help get rid of surgar cravings I have been havings. I was trying to eat lightly tonight as to prepare. Unfortunately, I just caved in a ate alot of crumb cake that happens to be in my house. Can I still safely start a fast tomorrow.

Thanks.

[star1919]

Hi Mschele... I would think you'll be okay.

You're welcome to join the Fasting Support thread.


Wishing you a positive fast! :D