Question! Tea?

[everclear]

I'm going to be starting a 22 day fast (that number is more of a goal) on the 9th to prepare me for transitioning to a raw foods diet on January 1st. I'm planning on doing a water and fresh juice fast (I don't think i'd be able to do just one or the other) and I wanted to know if adding tea to the fast would be okay? Do "tea fasts" work?

[star1919]

Hi Everclear... welcome to this forum!

I've read that doing a combination of juice and water fasting is very effective. As for a tea fast, I don't know of those. But, I do drink decaf teas while fasting. I combine green tea with a herbal flavors I enjoy.

You're welcome to join the Fasting Support thread.


Wishing you a great fasting and raw journey! :D