Bobbie
12-02-2006, 03:20 PM
I made this today following Juliano's recipe but I changed it a bit.
I kneaded 2 cups ground almonds and 2 tablespoons water from soaking seaweed (dulse), into dough and made 4 small flat circles out of it. I put these in the dehydrator for 3 hours.
I had mushrooms and zucchini already marinating in the fridge which needed using up, so I put these in bags in the deydrator.
I soaked half a cup of almonds and half a cup of brazils.
Later I made the filling. In a food processor, I put:
1 cup vegetable pulp (2 carrots, 2 sweet potatoes, 2 stalks celery, 1 red pepper)
1/2 cup vegetable juice
the soaked nuts
1 cup sprouted sunflower seeds
1 teaspoon celtic sea salt
2 tablespoon lemon juice
and blended until smooth. It took ages so I should have ground the nuts first.
I put that in a mixing bowl and folded in 1/2 cup chopped onion, 1/2 cup sprouted sunflower seeds, 1 cup of the dehydrated mushroom and zucchini(which was now soft) and sprinkled in some of the dulse.
I put one crust circle in a soup bowl, added half the filling, and topped with another crust. It made two.
It was really good!
I kneaded 2 cups ground almonds and 2 tablespoons water from soaking seaweed (dulse), into dough and made 4 small flat circles out of it. I put these in the dehydrator for 3 hours.
I had mushrooms and zucchini already marinating in the fridge which needed using up, so I put these in bags in the deydrator.
I soaked half a cup of almonds and half a cup of brazils.
Later I made the filling. In a food processor, I put:
1 cup vegetable pulp (2 carrots, 2 sweet potatoes, 2 stalks celery, 1 red pepper)
1/2 cup vegetable juice
the soaked nuts
1 cup sprouted sunflower seeds
1 teaspoon celtic sea salt
2 tablespoon lemon juice
and blended until smooth. It took ages so I should have ground the nuts first.
I put that in a mixing bowl and folded in 1/2 cup chopped onion, 1/2 cup sprouted sunflower seeds, 1 cup of the dehydrated mushroom and zucchini(which was now soft) and sprinkled in some of the dulse.
I put one crust circle in a soup bowl, added half the filling, and topped with another crust. It made two.
It was really good!