auroral
11-27-2006, 06:32 PM
Hi everyone! I've been lurking around this board for a day or so, and I finally decided to join! It seems like this is a very nice and helpful community.
I am nineteen years old and have been vegetarian for a year, vegan since March 2006. I first heard about the raw food lifestyle on a vegetarian/vegan forum, and being interested I decided to start reading The Sunfood Diet Success System by David Wolfe. I almost completed the book in just under a day!
I am very interested and excited to start on the raw food diet - long-term, not for weight loss. Health and spiritual reasons are my motivations. I am a generally healthy person, but I still consume a decent amount of heavily processed, cooked foods. I'd like to do some sort of cleanse or gentle fast before I switch to 90+% raw foods - any suggestions? Any help is appreciated! I looked into the Master Cleanse, but I am weary of the high sugar content. I am open to opinions on this matter.
Well, that's all! I look forward to meeting, discussing, and learning from all of you. :)
I am nineteen years old and have been vegetarian for a year, vegan since March 2006. I first heard about the raw food lifestyle on a vegetarian/vegan forum, and being interested I decided to start reading The Sunfood Diet Success System by David Wolfe. I almost completed the book in just under a day!
I am very interested and excited to start on the raw food diet - long-term, not for weight loss. Health and spiritual reasons are my motivations. I am a generally healthy person, but I still consume a decent amount of heavily processed, cooked foods. I'd like to do some sort of cleanse or gentle fast before I switch to 90+% raw foods - any suggestions? Any help is appreciated! I looked into the Master Cleanse, but I am weary of the high sugar content. I am open to opinions on this matter.
Well, that's all! I look forward to meeting, discussing, and learning from all of you. :)