Onion Bread Adaptation

[Raw Magwene]

This is a modification of Rawvolution's Onion bread--it has always tasted too salty to me, and when I made the recipe the first time, I thought 3 onions was too much. I've replaced the nama shoyu with water and bragg's, partly to reduce the sodium and partly because of my wheat allergy. It has a mildly sweet onion-y flavor to it.

1 large onion, minced fine in food processor
3/4 cup whole flaxseed, ground in vitamix
3/4 cup pumpkin seeds (you could also use sunflower seeds--I was out!) ground fine in food processor
1/2 cup water
2-3 teaspoons bragg's
scant 1/3 cup olive oil

Mix everything together in a bowl. Spread on one teflex sheet and dehydrate. I'm using it for pizza, so I'm dehydrating til still moist, but if you dried it till crispy, it makes excellent crackers.

[Carmella]

Funny you should post that! I just now decided to throw in a batch of onion bread in the dehydrator along with other goodies...

I, too, don't like it too salty. I also like to replace the oil with a mixture of avocado, 2 tbs oil and water swirled up in the FP.

I think I might try with the pumpkin seeds too. Sounds yum!

Off to my "uncooking"...

[salsababy]

Funny you should post that! I just now decided to throw in a batch of onion bread in the dehydrator along with other goodies...

I, too, don't like it too salty. I also like to replace the oil with a mixture of avocado, 2 tbs oil and water swirled up in the FP.

I think I might try with the pumpkin seeds too. Sounds yum!

Off to my "uncooking"...


LOL. Carmella that is too funny because I have been in between making raw food and reading the posts on RFT when I came across this post AS i was putting Rawvolutions onion bread in the dehydrater. Too funny!

I will have to try this recipe- especially if my 1st shot at this doesn't turn out.

[Carmella]

salsababy,

Sure sounds like we've been two busy girls today!LOL! :D

Just put in Mysticat's Ginger Stars (and Flowers :D )...

...and last, but not least, will be banana crepes for tomorrow!

How I just LOVE making raw food! I realized today how I would sometimes make SAD stuff like cookies or muffins because I enjoyed the preparation part of it. However, I'd eat the result when it came fresh out of the oven but then would completely lose interest. I just didn't FEEL like eating that stuff. With raw, I can have my cookies and eat them too! LOL!

[Raw Magwene]

Yum, Carmella. I think I might try the avo substitute next time. I'm trying to replace some of the oils I eat with more fresh fats instead!

[Carmella]

Raw Magwene,
Just got my onion bread out of the "oven"... (Boy, how the house smelled good all night!)

I used golden flax seeds (Wow! What a difference in taste!) with a few tbs of brown and a mixture of ground sunflower and pumpkin seeds.

It's the best batch I've made yet! And I THOUGHT I was addicted... LOL :)

[salsababy]

I used golden flaxseed as well. Mine turned out really yummy although I will probably use less namosoya. My non-raw brother (whom is my house roommate) tested it and said "it's good-tastes like a blooming onion"). Ha!

[Raw Magwene]

Mmmm, golden flax seeds. I will try that next.

i do flax crisps 50/50 regular and golden. Soak, season, dehydrate. YUM!

[Ginger]

I know it's not exactly raw but I love making mine with a little less shoyu & adding some maple syrup! Makes it sweet & the bread stays nice & soft & chewy! Maybe I could sub the syrup for bananas or something.. :D

[Raw Magwene]

Or maybe agave nectar or honey? I'm hungry again...

[salsababy]

Raw Vegan Mom,

I like your idea of adding maple syrup. I'll try that next time. I love the bread but it's much too strong. I made the mistake of eating some before going into the mall. I couldn't even stand my own breath, I felt sorry for the sales people helping me! :rolleyes: