Hello To The Raw Food World

[sara culinary cutie]

Well Well Well. I Have Just Been Doing Raw For 2 Monthes With Alissa Who Is A Great Coach. Me And My Partner Jhosie Are On The Tyra Banks Show. I Love The Way I See And Have Posted A Recent Pic. My Skin And Hair Look Great And Am Loosing Weight. I Am Starting A Juice Fast It Has Been A It Difficult Today. But It My First Day, Would Love Some Feed Back On Some Good Juice Recipiese. I Want To Thak Alissa For All Her Support Along With Vicky. Me A Jhosie Love You Guys. Cant Wait For Some Feed Back. You All Have A Blessed Holiday Week And Eat For Me Im Starving Over Here!!! Lol Be Blessed - Sara

[Revvell]

I'm thinking we'd love to hear your results. Possible to post them or is that a secret until showtime?

Welcome to RFT!

Revvell

[Ginger]

Hi Sara! How exiting! Did you just start your juice fast today? I am looking forward to updates! That is wonderful all the great results you are having! Welcome to the community! :D

[luckitri]

Hey sara! Been waiting to hear from you culinary cuties! Juicing? I am happiest with mono juices. Sometimes I thin them out with a little water. Its all a matter of personal taste I think but I am sure that there are good recipes in that section of this board. Can't wait to see the 2nd half of the show!

[KindnessToAllCreatures]

Welcome, with open arms, Sara Culinary Cutie! It is very exciting for us to be in the company of celebrities like you and Jhosie!

I'm no juice expert, although you could do a quick search using the banana at the top of the page for different suggestions. (Just type in 'juice', etc.- Whatever you're looking for more information about.) I hope you find RFT (RawFoodTalk) to be as helpful, encouraging, and supportive as I do!

Wishing you much happiness on your raw journey!

With Love.

[Sharon in Colorado]

Hey There Sara Welcome and - just keep eating!

Would love to know how you are progressing!

Whoops - missed the part about the juice fast - I made an awesome juice when I was fasting, when I was in the grocery store, I grabbed the bottle of V8 and took it to produce, got all the stuff on the ingredient list then put the bottle back on the shelf.

Think it was firm tomatoes, celery, carrots, a tiny slice of beet (the beet turns it purple), a little onion, some lemon, lettuce, spinach something along those lines. I added salt & cayenne to it but of course you don't have to.

[spicyfull]

I find Carrot Juice to be very filling and holds me for hours. I also like Cantelope Juice. I do a lot of what's in Season, and Carrots are always in Season.

Enjoy your Journey and the Adventure and count the weight loss as a Bonus because its all about improving your Health. I sure hope you will stay with this LifeStyle after all the camera's are off.

Do continue to visit this Forum to aid you with very need imformation. There is a wealth of knowledge here and you are included in the Number. We often know more that we realize.

I wish you everything you need to Stay RAW.......Welcome to MY World......

[sara culinary cutie]

well my juice for th day was bock choy spinach kiwi romain lettuc celeray carrots oj pinaple and apple juice it suficed i have to say i have a splitting headache and i am starvig its only 830 pm here and i think im gonna crash so i dont starve any longer then need be. if anyone has juices that are a bit heavier and maybe feel a bit more substantial i would greatly appreciate it. luv all the support sara

[sara culinary cutie]

i posted a pic for you of my face. hope it keeps you hooked long enough to stay tuned to our show

[rawpriestess]

welcome to the boards

[light&happy]

hi sarah,

where are the pictures? i can't find them, maybe looking in the wrong place.

i have some wonderful juice recipes from Charlie Trotter & Roxanne Klein's "Raw". They are more filling as they have a little nut milk in them. So depending on where you are on your juice fast, you could have them now or save them for coming off of the fast.


French melon, celery and mint

1 1/2 cups french melon (honeydew?)
1/4 cup granny smith apple
2 celery stalks
1/4 cup cashew milk
2 tablespoons maple sugar or agave
juice of 3 limes
1/4 cup fresh orange juice
12 mint leaves
1 cup crushed ice

juice the melon, apple and celery

stir in rest of ingredients and crush the mint leaves and add at the end with ice. DELICIOUS!



Good luck and have fun!