What did you eat today?

[Cinnamon]

I really enjoyed this thread so I thought I'd start another one in this new main forum. I get so many wonderful ideas seeing what everyone else is eating too plus not having a journal set up, this is a great way to keep track of what I am eating also!

Smoothie-orange, banana, strawberries, blueberries, flax

Prunes-soaked

Large veggie salad-corn, tomatoes, avocado, orange sections, celery, raisins, ACV for dressing with Falafal Balls on top

Broccoli salad-cut up very small, added raisins, onion, ACV, almond mylk, agave, and some seasonings

Banana ice cream made in the Vitamix with orange juice as the base

RP brownie

So what did you eat today??

[vgloveforlife]

What I ate raw so far today:

Papaya/banana pudding

Pistatchio/honey spread on celery sticks (this is sooooo delicious!)

[star1919]

That sounds great! How do you make the pistachio spread?

[vgloveforlife]

The pistachio spread is from Rhios book. It calls for

1 cup pistatchios
1 tbs honey
Grind in the food processer.

It also calls for salt and lemon juice which are optional and I always skip them.
Very simple and very good!

[star1919]

Thanks Vgloveforlife :D

[VeryBerry]

Saturday:

9:00 Some pineapple
12:00 Smoothie with pineapple & banana
3:00 Large salad with lettuce, tomatoes, small avocado, olive oil & black olives.
6:00 Banana & a few almonds
8:00 A salad with romain lettuce, stawberries & banana. No oil or dressing.

4:00 am - apple
Had to wake up in the middle of the night & drive home after watching the kids for my brother in law.

Sunday:
12:00 Banana, pear, some coco nibs (tryied to make a smoothie)

[Alba]

so far I've eaten:
half a banana @ my bf's place
a smoothie (pineapple, banana, carrot, apple, orange and frozen berries)
and two blue carrots (very preey and organic:D)
Oh yeah, and half a grapefruit.
yum
feeeling grrrrreat!! :D
Love alba

[GlimR]

I love to see what everyone is eating~ :D
My plan for the day~

honeydew melon
oranges
avocado chutney(forgot how good this is)
apples
almond milk w/ dates and frozen banana
banana
salad w/ romaine, spinach, tomato, cucumber,apple, pine nuts, red onion & raw dressing

[Cinnamon]

I love seeing what everyone is eating too, it really gives me great ideas and I break out of my some what limited selections!

Plan for my day...

honeydew melon (thank you GlimR for reminding me I have one of these waiting on the kitchen counter!)

smoothie-banana, blueberries, pineapple, romaine, flax

soaked prunes
applesauce

mudslide-almond mylk, bananas, dates, cocoa powder (also an idea from GlimR!)

coleslaw

[chilove]

This is what I ate yesterday:

breakfast: honeydew melon

lunch: banana date pudding: 4 bananas blended with some dates, yummmy!

snack: a couple of tangerines

dinner: another honeydew melon

All the best,

Audrey
www.rawhealing.com

[Cinnamon]

Orange/grapefruit juice

Smoothie-bananas, blueberries, celery

Soaked prunes

Soup-tomato basil

Green salad-large bowl of lettuce, cabbage, tomato, celery, cucumber, radish, raisins, pinenuts, and dressing with ACV, Balsamic vinegar, garlic, honey, and olive oil

Living Fruit Bread (recipe on this forum!)

Date stuffed with pecans (Pecan Pie!)

Veggie sticks-carrots, celery, radish, cucumber and Nacho Cheese Sauce for dipping and flax crackers

Butterscotch Mousse (Yum!)

[rande]

so far...

2 cups of Thai Green Juice (Raw food Real World- love this stuff!!!)
1/2 of a pineapple
a salad (romaine, onions, carrots, celery, olive oil, vinegar, thyme, oregano)
several handfulls of walnuts and raisins

[BuddyLive]

This what I had today. 2 quarts of fresh squeezed orange juice, 3 bananas, 4 ounces of wheat grass, and a large cucumber-tomato salad. I will probably do 4 more ounces of wheat grass and that will be it for the day.

[fiddle80]

So far I've eaten a smoothie my husband made so I'm not exactly sure what was in it, hemp protein powder and berries.
Manna bread with rawlmond butter,
green tea,
Larabar,
an apple
a large salad with sprouts and ginger dressing.
and a whole lot of water.
I plan on eating a raw samosa for dinner with cabbage salad of some sort.
If I'm still in need I'll juice some carrots and oranges together.

[RawTruth]

Grapefruit
Banana
Green Smoothie
Raw Cinnamon Roll - teensy
Green salad (w/beets, tomatoes, zucchini, carrots, radishes) & agave/mustard dressing
Veggie wrap
Cacao/pecan butter balls
Durian
Whole young Thai coconut
Barbecued ribs (****ake mushrooms w/raw barbecue sauce)
Raw veggie sushi
Kale salad on cracker

An unusual day with so many prepared foods.

[Cinnamon]

Plan for the day.

Orange/grapefruit juice (1 pint)
Soaked prunes
Fruit smoothie-bananas, mango, pineapple, blueberries, cinnamon (1 quart)
Green salad-lettuce, cabbage, raisins, pinenuts, celery, radish, carrots, tomato, dressing of ACV and agave and orange juice
Fudge balls
Tomato/basil soup (one of my favorites this winter!)
Banana ice cream with Butterscotch Mousse on top

[eve]

thanks!

please keep this up! i'm seven days raw and need inspiration ...

[Sunshine9]

Today I have consumed..

a.m.: 1 liter water, lemon juice, MSM
noon: 2 grapefruit
2pm: Blended green soup: 1/2 avocado, 1 cucumber, 1/2 bunch kale, cumin, curry, pinch sea salt, Thor's Protein Powder; also a few cherry tomatos, some soaked wakame, and some nori with lettuce and avo
Small handful cacao with some agave
afternoon: sipping on ginger tea with honey

I have to go to work soon. I might have a little snack before I go, and when I come home who knows. Probably juice since it'll be after 9pm

[Cinnamon]

Orange juice

Smoothie-banana, peaches, raspberries

Salad-romaine, carrots, tomato, cabbage, raisins, pinenuts, Balsamic vinegar, avocado

I plan to make either a pate or Alissa's Falafal Balls this afternoon. Also I have lots of raw goodies in the freezer so I will check my inventory and see what new things I want to make. I know I'll have some Living Fruit Bread and Oatmeal Cookies, probably some fudge balls in there too!

Edit-I made the Walnut Pate in Raw Food Made Easy for 1 or 2 People by Jennifer Cornbleet (love this book!) and it is really good!

[trinity082482]

Today I had:

Breakfast: 1 Banana and a cup of coffee (Sorry I cheated. My mom bought it for me I didnt want to be rude and not drink it)

Lunch: Sunrise pudding with a glass of almond milk and half a chopped banana on top of the pudding.

Snack: 2 squares of RP brownies (Ya I pigged out, Oh well it was good :D )

and for dinner:

I'll be having a large garden salad and some raw nut bars in raw honey (granola bar type snack) with a tall glass of ice cold water. :p

[lizzie]

Today is my first day raw. I had a green smoothie (2 bananas, container raspberries and large bunch of spinach), some pineapple, 1/2 cantaloupe, red grapes, large salad (lettuce, spinach, carrot, tomato, cucumber, olive oil).

[Missrawdiva]

Breakfast: Green smoothie consisting of one banana,an orange, and lots of kale and some blueberries
Morning snack: an apple with my version of hemp butter
Lunch: A collard wrap consisting of mushrooms and red onions marinated in braggs liquad aminos, with some zuchinna squash made from the saladacco.
Dinner: another green smoothie
Snack: one RP brownie.. ok... TWO RP BROWNIES!!

[James Smith]

- 4 cups of green smoothies. 2 bananas and 1 pear for the 4 cups, a couple of tablespoons of flaxseed, and a whole bunch of hearts of romaine.
- bananas and apples (a couple of each).
- 3 tomatoes, 3 celery stalks, garlic.
- sunflower seeds.

I am still experimenting with being raw. The above does not sound like it should be enough food. But yet, I am not hungry. I must have snacked on too many sunflower seeds. I think ideally I should shift out of seeds and more into fruit.

[Raw Jewelrylady]

1/2 honeydew melon

banana smoothie with 1 tsp cocao :D

eggless egg salad with flax cracker on bed on romaine

papaya-banana pudding

Feeling GREAT ! :)

Lana

[rawyogi80]

Blended Salad (breakfast)
Persimmon (snack)
Romaine salad w/ 1/4 avocado, tomatoes, onions, dulse sprinkled (lunch)
2 Persimmons (dinner)

I love persimmons!

[Cinnamon]

Thank you everyone for keeping this thread going! I love reading what everyone is eating, motivational and gives me yummy ideas too!

Plan for the day...

Green juice-carrots, cucumber, spinach, lemon, ginger, apple

Green smoothie-banana, raspberries, peaches, romaine, prunes

Salad-lettuce, cabbage, carrots, raisins, avocado, celery, tomatoes, pinenuts, ACV and Balsamic vinegar with some honey and garlic for dressing
Served with Walnut Pate and flax crackers

I opened up a large beautiful looking young coconut this morning to make chocolate coconut pudding and it was all purple inside. Ugggg, threw it out?! So I'm not sure what dessert I will make later on today.

[Naiad]

So far...

A grapefruit
Coffee with homemade almond milk and agave nectar (still can't give up the java!)
A salad with kale, tomato, scallion, cucumber and hearts of palm with homemade spicy garlic and avocado dressing.

I'm thinking of running to the store later and getting a few things to try kombuchachic's spicy truffles :)

[tvillemom]

So far today I've had a green smoothie with: spinach, bananas, cherries, alittle honeyl.....
2 small pieces of RAW fudge!!
Wendi

[PixieLed]

So far today I had:
1 green smoothie made with: banana, papaya, swiss chard, maca and hemp powders
1 raw granola bar that I made earlier this week
1 big juicy grapefruit

Yumm I love eating raw foods!

[luna99]

banana and an orange for breakfast.

lunch was a low carb wrap (the wrap itself wasn't raw! :eek: )
filled with one of alissa's cheese recipes ... I spread it in the wrap
then I put mock tuna in it and some salsa...

roll it up and enjoy! it was sooo yummy. I had two of those for lunch today.

for dinner I'm not sure what I'm having but I know I have some bananas at home that are dying to become banana ice cream!

[fairygirl]

Hehe, i love reading this thread.

Today so far:
big bowl of pineapple, my FAVE!
a banana smoothie : bananas, water, 1 date

ill have prob have lettuce wraps later with zucchini/sunflower hummus and raw salsa
...and maybe some banana ice cream since i have loads of them :D

[raven]

Slighted warmed herbal tea, a green apple, a few raw pistachios.

[Rawzula]

Mesclun Salad with walnuts and cranberries.

Banana/Mango smoothie I bought from a Smoothie King shop in Penn Station (NY).

[**jessireebob**]

So far...

A grapefruit
Coffee with homemade almond milk and agave nectar (still can't give up the java!)
A salad with kale, tomato, scallion, cucumber and hearts of palm with homemade spicy garlic and avocado dressing.

I'm thinking of running to the store later and getting a few things to try kombuchachic's spicy truffles :)

Naiad,
Where did you find raw hearts of of palm? I would love to have some hearts of palm! :D What does it look like raw?

Thanks!

[Naiad]

Naiad,
Where did you find raw hearts of of palm? I would love to have some hearts of palm! :D What does it look like raw?

Thanks!

I don't think they are raw, but, lately, I really crave them. I figure if it keeps me from having a slice of pizza... :P

I don't know if they are as processed as the canned kind. I get mine at Whole Foods in little plastic containers where they keep the olives.

Today I ate like a famished warthog...

I had a salad when I woke up and a grapefruit not long after. A "burrito" of guacamole, marinated mushrooms and salad greens wrapped up in an Ezekiel tortilla and another tortilla with just guac and mesclun greens.

And I'm still hungry!!! :(

[Raw Jewelrylady]

green smoothie with spinach, wheatgrass, bananas & raspberries & a touch of cocao.

light fettucine alfredo with chopped cauliflower, carrots, parsley & zuch noodles (small serving)

orange

persimmon

banana & almond milkshake

2 cabbage wraps with tahini, carrots, avo, cauliflower, red onion, lime juice.
(I'm now hooked on any veggies in tahini wraps) :D

[Cinnamon]

Plan for the day...

Grapefruit/orange juice (almost a pint)

Rawnola with almond mylk

Smoothie-bananas, romaine, cinnamon, date, strawberries (3/4 of a quart)

Salad-greens, tomato, carrots, celery, radishes, raisins, pinenuts, ACV

Wraps-romaine with Walnut Pate, avocado, and tomato all wrapped up!

Apple juice and sauce-I juice apples (in my Champion) and then the apple pulp I add cinnamon and yummy applesauce is the result!

[Cinnamon]

Plan for the day...

Grapefruit and orange, soaked prunes

Rawnola with almond mylk and extra raisins

Green smoothie-banana, strawberries, spinach

Salad-lettuce, carrots, celery, radish, raisins, avocado, tomatoes, pinenuts, broccoli, dressing-ACV, Balsamic, honey, garlic

I have a new batch of Rawnola in the dehydrator today along with banana fruit leather and banana/apple fruit leather too, yum and wow the house smells soooo good!

[Ariannah]

Half of a fresh pineapple
2 mandarin oranges
one red pepper and some organic iceberg lettuce
1 long English cucumber
honey dates/organic coconut/organic raw cocoa processed into "macaroons"

A few slices of watermelon

wild blueberries and organic bananas cut up

Today is the first day of my acute detox symptoms (headache, canker sores, lethargy, moodiness - OH the moodiness) being GONE!

So today I thoroughly enjoyed every second, every molecule of every freaking thing I ate. Everything.

[tinystrawberry]

for breakfast and lunch i had a bowl of organic raspberries with agave
for dinner i had beans (not raw :o ) with salt and olive oil.
mm i could realllllly go for some pineapple.. :rolleyes:

[Cinnamon]

I was so inspired by Alissa's thread about her new raw food restaurant I just had to do some uncooking! So this morning I made her Mock Salmon Pate, Parsnip Rice (which I'll put in Nori Rolls), and Chocolate Coconut Pudding (this is the best batch of this I've ever made and I do make it a lot!).

So far today...
Grapefruit orange juice
Sip of coconut water and bite of coconut meat
Few bites of pudding
Smoothie-banana, blackberries, romaine, spinach, cinnamon, date

And I am sure I'll have some of the pate with veggie sticks
Nori rolls with the parsnip rice (love this stuff!)
Pudding!
And I made a green salad for dinner tonight-greens, carrots, broccoli, tomatoes, raisins, ACV for dressing

Have a great day!

[travelingtoes]

I had Green Juice, 2 Bananas, a bunch of grapes, Some Blueberry and other berries juice. A Lara Bar (banana cookie), a glass of orange juice, and a medium size salad with greens, and carrots, raisins, walnuts, raw cashews, raw almonds, it was really good!

[rande]

Today I ate like a famished warthog...

:(

lol that totally made me laugh out loud!

today so far

banana ice cream topped with pineapple chunks, cacao, coconut, a few almonds, and some nutmeg

2 cups of watermelon/pineapple/orange juice

a big salad with avocado and radishes

and later (i'm only raw til dinner) i'm having some homemade potato soup :)

[Cinnamon]

So far today...

Grapefruit orange juice

Smoothie-about 1 quart-banana, pineapple, peaches, blueberries and 1 large head of romaine

Almond shake-almonds, banana, dates, cocoa powder (organic dark but not raw)

Plan for the rest of the day...
Mock Salmon Pate with carrot sticks and flax crackers
Parsnip rice
Green salad with veggies
Banana ice cream

[Cinnamon]

So far today...

Smoothie-banana, orange juice, pineapple (wow was this good and refreshing, very tropical on a snowy Seattle morning!)

Rawnola

Plan for the rest of the day...

Large green salad with veggies, raisins, pinenuts, ACV
Chocolate coconut pudding
RP's brownies (making a new batch for Christmas)
Green smoothie-I have lots of baby romaine for this
Banana ice cream-bananas are in the freezer!

[garden granny]

Breakfast: This morning I had 16 oz of fresh squeezed valencia orange juice with 1 persimmon and whipped up in the blender. YUM!

Lunch: Kale salad with olive oil and lemon juice, bell pepper, green olives, hemp seeds, sunflower seeds, and a little bit of tomato. Also, Mediterranean bread/crackers that I made last night.

Supper - not sure yet, maybe Fuji apples :)

[glcoop60]

Today I had,
Sliced banana topped with fresh made cashew butter and raisins
1 pear
Large Green Smoothie
Asian style slaw
A hand full of macadamia nuts
I have also made a veggie dip and some RP's brownies
I wasn't sure if I would want a sweet snack or something crunchier.
:D

[PeachyMama]

I was REALLY hungry today for some reason.

2 bananas mashed sprinkled with cinnamon and some sliced strawberries.

Falafel balls

More falafel balls with salad

Small slice of Tropical Lime Pie

More falafel balls :eek: wrapped in romaine.

Starting Tuesday, I'm on green smoothies for a few days just to get out of this holiday overindulgence. Though I wonder ... does anyone else get more hungry during certain parts of their cycle? I'm approaching ovulation, and that has always made me more hungry.

[trinity082482]

I wonder ... does anyone else get more hungry during certain parts of their cycle? I'm approaching ovulation, and that has always made me more hungry.

Yup. I binge. :(

[Cinnamon]

Let's bring this one back to the top, I love this thread!

So far today...

orange/grapefruit juice

smoothie-banana, blueberries, raspberries

guacamole and raw salsa (which I buy locally and is it awesome!) with carrot chips for dipping

I plan to make some raw goodies later on today so I'll post more this evening. Have a great RAWsome day everyone!

[Apasaraw]

Similar breakfasts Cinnamon...

Juice of 2 pink grapefruit and a blood orange and a few blueberries.
Banana

Lunch is Maraw's Mock Chicken Salad with greens and some diced avocado. (Avo was her suggestion and it's a great one)

Apple and grapes-juiced

Making fudge to nosh on.

Big green salad with Thai dressing.

I plan on starting a juice fast on the 27th so am eating light for now...

[Gwenhyfar]

What a wonderful thread!
Today's Menu :
9:30am- 16oz carrot and apple juice with greens powder mixed in
11:30am- 1 banana
2:00pm- Corn chowder with fresh corn, almond milk and avocado
That's all, so far. Thinking about having some grated squash with tomato sauce for dinner.

[Cinnamon]

Plan for the day!

Smoothie-banana, apple, orange, blueberries, spinach

Carrot "chips" with salsa and Rich cheddar cheeze sauce (more of a pate)

RP's brownies (making a new batch this morning)

Green salad with a large beautiful organic tomato (and these are hard to come by this time of year around here!) for dinner most likely with some of the cheeze sauce pate and Alissa's Dressing

Banana vice cream with pecans

[trinity082482]

I cut the skin off my pine apple and cut it into circles. I had 3 big circles for breakfast. Yum. I just eat around the core :D

[Nectarine]

Monday 22 January 2007:

Breakfast - 4 bananas, 2 pears, 1 apple, almonds mixed with organic sultanas.

Lunch - big salad (apples, capsicum, celery, carrots, cucumber, tomatoes, lettuce, and some spouts) with lemon juice squeezed over it, two bananas, a piece of honey dew melon, more almond/sultana mix (I feel naughty for that)

Dinner - plan on having another salad (same ingredients), one banana, a kiwi fruit, and a handful of sunflower seeds.

It'll get more varied and interesting once I can afford to purchase a juicer, f-processor, and a blender :cool:

[emily]

Breakfast - bananas with peanut butter, orange slices, the morning glass o' water (I've started drinking a glass of water first thing every morning while I watch the birds outside - it's a nice entrance into the day)

Lunch - lettuce rolls with sprouted quinoa mixed with tahini and lemon juice (needs something though...), puree of orange segments and frozen (raw) strawberries and cranberries, miso soup (not raw)

Snack - blue corn chips and salsa (the corn chips weren't raw, but I'm not a 100% raw foodist)

Dinner - Raw Food, Real World's amazing Chocolate-Banana Smoothie

Snack - honey mandarines, lightly brewed chrysanthemum "tea", spoonful of almond butter

[lodestar]

yesterday i ate--

green smoothie...banana.spinach.water.frozen tropical fruit.ground flax
raw chili
lara bar
couple of clementines
green apple with almond butter
three handfulls of cashews
a few almonds

[rawredbone]

This morining @the office I am having Lunch for breakfast...... A plate full of Mama put her foot in dem greens with cream corn and to drink Grapefruit taste of honey and two spoonfull of spurlina...YYYYuuuuuuuuMMMMMyyyyyy :D

For Lunch I will have Rawnola and Cashew mylk(that I have on chill in the fridge)

(my co-worker use to stare now they ask to taste aint raw grand
)

[Cinnamon]

I just love this thread, thank you everyone for posting and I get such fun ideas for mixing up my own meals!

Plan for the day...

Smoothie-banana, peaches, raspberries, romaine

Salad-romaine, peas, carrots, tomato, raisins, pinenuts, Alissa's Dressing

Fruit for snacking-banana, apple, orange

Dinner-probably veggie sticks with Nacho Cheeze Pate and salsa, coleslaw, RP's brownies

Banana vice cream

[Elizabeth]

some smoothie so far..with o.j., banana, strawberries,a bit of avo

later I will probably have a sandwich with onion bread, avocado with chili powder sprinkled on it, lettuce, grape tomatoes cut up and pignolias.. (I had one yesterday and it was YUMMY!!!!) (edit. had it, and added some organic (cooked vinaigrette type salad dressing to it also..)

I need to go to the store and place an order online.. I am going through some detox and feel depressed.. Now would be a good time to have someone else around to maybe make me something yummy..lol... :o

[Lady Green Jeans]

Neat thread. Today I had red grapefruit juice, snacked on braeburn apples and sultanas, Juliano's borscht for lunch, and RFRW's pineapple cucumber gazpacho for dinner. Have been in a soup mood for awhile so trying to enjoy a wide variety.

[lodestar]

grapefruit
two oranges
1 T. almond butter
beanless burrito
kiwi pie
goji-cacao slushie with two dates
raw cashews (lots)

[rande]

smoothee with green powder, frozen bananas, water, cinnamon, stevia
an apple
pasta (beet and carrot "noodles") and nirvana manna and pumpkin seeds

[Coonlie]

What are RP Brownies? Is it one of Alissa's recipes?

[Cinnamon]

Hi Coonlie-RP Brownies are a recipe by a member and moderator of this site named Rawpriestess. It is an awesome recipe! Here it is (there are many ways to vary it by using different nuts or a combo of them and using some dates and some raisins for the dates, I also add a bit of cinnamon to my batches or a bit of vanilla or other flavoring.) Have fun with it!

Brownies
1 cup walnut (unsoaked)
1 cup dates (pitted unsoaked)
1/2 cup cocoa powder (you may use carob if you like) (I use less of this.)
Place in food processor, and blend until well blended, should still be dry and chunky, maybe blend about 30 seconds.
Press into a small spring form pan. (I mold it onto a plate in either a square or circle.)
Refridgerate until you can insert a knife and it isn't too sticky.
Cut into little pieces, then pop into a zip lock baggie and freeze.
They can be eaten fresh, from the fridge or from the freezer.

[Cinnamon]

Plan for the day...

Smoothie-banana and pineapple

Smoothie-banana, blueberries, romaine

Salad-greens, broccoli, carrots, raisins, ACV, Balsamic, orange and its juice

Cheeze pate with veggie sticks

RP brownies

Banana vice cream

[bittersweet]

so far, (it's about 1 pm)

1 semi-frozen durian, (quite a small one though)

2 pineapples

dinner will probably be coconut water, kombucha, and maybe a little seaweed salad OR some dates.

[glcoop60]

Today I had,
1/2 cantalope
2 bananas
1 salad w/evoo
2 slices of onion bread
60 oz water

[Beckla]

So far...

1 grapefruit
a handful of cherries
a green salad with clover sprouts and allissa's ceasar (the light version) dressing

[rande]

so far...
drink with green powder, lemon, and stevia
herbal tea with stevia
a green apple
a salad with tomatoes, romaine, onions, garlic, sprouts, walnuts, red wine vinegar, salt and pepper
4 macaroons from raw food real world

dinner will be a sweet potato smoothee from the book "the joy of juicing"

[Amberly]

green juice
larabar
2 bananas
flax crackers
baggie of grape tomatoes

so far......

[billyne]

this morning i had 2 oranges

and then i just had a salad of finely chopped garlic, tomatoes, celery, mushrooms, radishes, avacado, kale, spinach, romaine lettuce, red peppers and scallion with sea salt and pepper and lime juice. whoo! it was good!! :p

[luna99]

2 bananas

1 salad with olives/tomato/sprouts/lemon juice/balsamic vinegar for lunch.

4 dates

1 apple.

sooo yummy and I currently feel really satisfied! :)

[Nectarine]

Thursday 25 January:


Breakfast - 4 bananas, 2 pears, 1 apple, 3 kiwi fruits, large slice of water melon...man was I stuffed. Water melon will decieve you every time! :cool:

Lunch - big salad (apples, thyme, capsicum, celery, carrots, cucumber, tomatoes, lettuce, and onion) with lemon juice squeezed over it, two bananas, one kiwi fruit, sunflower seeds.

Dinner plan of attack - Another salad (same as above), one banana, an orange, and some almonds.

To drink: Bottled water.

[Cinnamon]

Love this thread!

Plan for the day...

Smoothie-banana, raspberries, peaches, romaine, cinnamon

Salad-mixed baby greens, red onion, carrots, cauliflower, orange bell pepper, pinenuts, yellow tomato, Alissa's Dressing

Oatmeal cookies

Not sure about dinner tonight, I'll try and get back to post the rest of my day!

[rande]

so far...

drink with water, green powder, lemon, and stevia
a green apple
"pasta noodles" (beets and carrots) with marinara sauce and pumpkin seeds
4 chocolate macaroons from raw food real world

tonight i'm having homemade salsa in lettuce wraps and a mint smoothee (new recipe, i'm so excited to try it!)

[SmilingRawDancer]

Today:
An orange,
a few cashews,
A cacao/Banana/Coconut oil/Blackberry/spinach smoothie :)

[lodestar]

green smoothie...mixed greens.banana.pure water.flax ground.tropical fruits

raw beanless burrito...swiss chard.green onions.refried beans made with sunflower seeds.sprouts.avocodo.raw cashews

clementine and a few olives.one grapefruit.one orange

couple of slugs of water

[new york]

2 bananas
apple
kiwi
veggie soup :confused:
water
and about to make lemon juice

[vegan1]

I'm new. Can someone tell me what ACV is? Thanks.

[new york]

I'm new. Can someone tell me what ACV is? Thanks.
apple cider vinegar :confused:

[luvmyfruit]

Wheatgrass, apple and carrot juice
sprouts, cukes and celery in nama and sesame oil
mama bread with almond butter for dinner

[Apasaraw]

Not enough as usual...

2 - clementines
1/2 of a punnet - blueberries
6 - dates
handful - almonds and cashews

Having stuffed baby portabella mushrooms for dinner...sprinkled with baby greens.

edit:

Well I had blueberry, strawberry and almond milk blended instead...portabellos for tomorrow's lunch!

[luna99]

green smoothie: orange/apple/pineapple/spinach
banana
salad: mixed greens/olives/sundried tomato/curry sauce dressing
grapefruit
bite of raw fudge
handful of almonds

pretty good day!

[adrienne]

B: 3 large glasses of green smoothie (banana, blueberries, spinach, maca, agave)
L: chocolate coconut pudding - oh yeah!!!!!!!
D: boston bibb lettuce salad with corn, sunflower sprouts, onion, carrots, pumpkin seeds, sushi rolls with mock salmon pate & sprouts

It was a very yummy day!

[cassidy]

Raw ginger kombucha
2 nori rolls with a brocolli, walnut and acv pate, carrots, cuces, avo and red peppers (this was AMAZING) and 3 leaves of romaine with a different pate (also delicious).
1 cookie (Rawkinlocks cinnamon roll recipe (that I botched) all balled up together and smashed into a pan - cooled - then I added RP's brownies plus a little coconut oil and placed a think layer on top - keep cool in the fridge) These are SO good!
Some carrot sticks
tomatos and broccoli with miso mayo

[rande]

plan for day--

green drink with green powder and stevia
a green apple
a chocolate milkshake and a raw-nana split (from the raw food detox diet recipe section)

something at work, not sure yet...

[Beckla]

so far... a few black olives. I'm pmsing! =)

[webgurl]

I just had a wonderful papaya salad. WOW Yummy!

Papaya
Avocado
Nectarine
Lemon juice
Honey
Cinnamon

[luna99]

so far...

breakfast: apple and a bit of some strawberry sorbet. (frozen strawberries in the food processor!)

will have...

lunch: guacamole with sprouts.
snack: orange
dinner: don't know yet!

mmm. raw food is sooo good!

[Coonlie]

Cinnamon,
Thank you for the RP Browine recipe! Much appreciated and anxious to try them!

[cassidy]

So far....
Green lemonade
Cinnamon roll
Strawberry crepe

I'll probably have another green juice in a few hours

maybe some nori rolls and a salad later

[trinity082482]

Breakfast: Asian Pear.

Lunch: Brocoli soup with dehydrated crackers.

Snack: Green tea.

Dinner: Pizza with lots of fresh toppings!

Dessert: Sorbet

:)

[Elizabeth]

so far.... some smoothie with o.j., bananas, frozen assorted fruits and hemp oil... and
a fruit salad with bananas, strawberries, apple, red orange, pecans, dried cranberries, dried cherries and maple syrup.. (((YUMMMM))))

[Amberly]

raw oatmeal
hawaiian honey
banana

'chocolate shake':
2 bananas
carob
maca
hawaiian honey
pumpkin seed milk (left the pulp in today)
ice

coco joy bar

banana

Alissa's enzymes

[RowanC]

a big old smoothie for breakfast

guacamole and crackers for lunch.. and one of RHP's brownies

salad, jasmine rice, and an avocado/tomato/onion sandwich for dinner

[cassidy]

Kombucha (I'm so addicted!) I call it my morning buzz... I think I get a little buzz from the fementation alcohol! HA! :rolleyes:
Green Juice
Fruit Sobet with crushed walnuts
1/2 luna bar and a few cashews
2 all veggie nori rolls
1 small cookie

[SmilingRawDancer]

Breakfast: A couple apples

Lunch: Green Smoothie (2 Bananas, Spinach)

Mid-afternoon: Mushrooms and Tomatoes

Dinner: 2 Oranges blended with some raspberries

Un-necessary treat: 2 bananas blended with 2 tbsp. of Cacao

Plus a couple handfulls of nuts.
Man I ate alot.

-_-

[aleigh]

-zucchini spaghetti w/ homemade marinara

-a mix of:
dried pineapple
goji berries
dried papaya

-salad: romaine, spinach, raw hempseeds, raw sunflower seeds, mix of colorful peppers, carrots.. threw on a tiny bit of leftover marinara and it actually worked with esp. with the hempseeds!
---------------------------------------------------------------
and i tasted what i pre-made for breakfast tomorrow, a little sorbet with banana, raspberries, blueberries, raw hemp powder, and agave :)

[Naiad]

This morning I went and had an egg omelete with hash browns... not good :rolleyes:

Then, I went for tea... arguably, also not good!

However, I redeemed myself when I got home (fresh from the market) with 3 blood oranges, a kale salad and lots of water.

Breakfast this morning was a product of not having any food around. I find that the biggest key to my sliding backwards is letting things run low in the fridge.

[RawVee]

Day 3 of the 30-day raw thang for me. :)

So far, I had a big, green smoothie for breakfast with collards, kale, mango and hemp seeds. Delish!

As a mid morning snackie, I had a small handful of raw organic Hunza Goji Trail Mix (Hunza apricot kernels, Hunza raisins, Hunza apricots, Hunza mulberries, Goji berries, Hunza Almonds.).

I'm craving a huge salad for lunch. Dinner will be collard wrap tacos!

[Little Mango]

I just had a yummy fruit salad of oranges, bananas, apples and raisins sprinkled with ground up cashews and coconut flakes- all of that in my cashew and sesame milk! extraordinarily simple but so YUMMY!

[cassidy]

Kombucha

breakfast -blueberries and cashews
1/4 of cookie

lunch - green juice

I have pizza in the dehydrator for dinner tonight

[VeggieMel]

So far today, a smoothie with young coconut milk, mango and tangerine and young coconut meat separately. For lunch it'll be a big salad with sprouts, avocado, dark leafy greens, onion, tomato and cucumber. I'll have that with my home made seed crackers that have all kinds of veggies it them. For dinner, I'll have a raw soup made from all sorts of veggies, sea veggie spices thrown in the vitamix.

[Cinnamon]

So far today...

Juice-carrots, apple, spinach

Orange

Smoothie-coconut water, pineapple, mango, romaine

I plan a large green salad for dinner and have fruit for snacks. And banana vice cream for dessert!

[webgurl]

banana coconut cream pie

onion bread with romaine lettuce

[Firicia]

So far....

B: 1 made a spinich/fresh pinaple salad with little pieces of palmagrate on it (it was so beautiful)
S: banana
L: probibly gonna be some almond milk


I'll update later

[luna99]

two bananas
7 dates
a large salad of spinach/raisins/apples/celery with agave and lemon juice dressing. yum!

[SmilingRawDancer]

B - Cacao/Coconut Oil/Spinach/Banana/Maca/Blackberry Smoothie :)

B/L - Banana

L - Big Salad: Spinach, red leaf lettuce, Kale, Avocado, Tomato, Broccoli :)

L/D Couple bites of Almond butter :)

[tinystrawberry]

Ate a lot today :) it's all good :cool:

Breakfast: Tiny lil' apple, red raspberries and 2 bananas with agave
Lunch: Raw pizza from Awesomefoods, kiwi, more raspberries? (can't remember :rolleyes: )
Dinner: Guac with baby carrots and onion bread
Dessert: Strawberries with agave

What a delicious day :D

[Cinnamon]

Plan for Monday (I have to pack everything up this evening so I am ready to head out early!)

Smoothie-oranges, banana, pineapple, romaine

Smoothie-almonds and water, dates, cinnamon, banana, cocoa powder

Carrot rice (yum!)

Broccomole with flax crackers

Large green salad for dinner

Fruit for snacks-banana, apple, orange, mango

[thevoyager]

i ate A LOT today. but it was all-raw.
onto day six? i think it is i go. i will accomplish this. hands down.

[Cinnamon]

Plan for Wednesday... Valentine's Day!!

Smoothie-bananas, mango, raspberries (perfect rich dark pink color for a Valentine's Day breakfast

Salad-romaine, spinach, carrots, cabbage, radish, cucumber, raisins, tomatoes, Balsamic vinegar and oranges for dressing

Almonds and raisins for snacking

Apples, oranges, bananas also for snacking

Dinner-a large green smoothie, not sure yet what I will put in it

[rawpriestess]

Oh, I love this thread, thanks Cinnamon for posting here.


Breakfast:
orange juice

lunch:
garden salad
french dressing

dinner:
burritos, with red pepper, and refried beans, and nacho cheeze
cashew sour cream
hot salsa with habeneros, onion, tomatoes, cabbage, cilantro,

snack:
pineapple

[anonymous]

Breakfast:
-buckwheat porridge
-clementines

Lunch:
-zuchinni hummus
-carrots and cucumbers to dip with

Snack:
-grapes
-asian pear

[Morningstar]

Break Fast

mashed Blueberries & bananas

Juiced Apples w some of my frozen stash of cranberries ;)



Been on a binge of greens like spinach/seaweed/kale etc like two weeks and now I want sweet , sweet ,sweet ( maybe because it's V-DAY? :p )


JUST GOING W/ THE FLOW CAUSE THE BODY KNOWS WHAT IT WANTS

[Cinnamon]

Oh thank you Rawpriestess, I love this thread too!

I should add... I will also be eating a fresh batch of Rawpriestess's Brownies! Yum, and thank you!!

[Ariannah]

Yesterday's intake

Grapes, grapes, grapes!!

Then, at supper, I had a giant salad with organic greens and tomatoes, and a dressing made of 2 bananas, 1 celery stalk, and 1 tbsp sesame seeds.

Today so far, I've had 4 giant organic Anjou Pears.
Lunch will likely be blended cucumbers and apples.

Supper will be that same salad again, only with organic romaine hearts, and way more tomatoes. They are some of my favorite foods!

Isn't raw beautiful? :)

[shine72]

I've only had breakfast so far and it was 3 sliced tomatoes drizzled with olive oil and sprinkled with sea salt! I love tomatoes!

Sunshine :D

[chilove]

Yesterday I had:

A honeydew melon for breakfast.

Grapes for lunch.

A few dates for a snack.

Blended bananas (just blend several bananas with little bit of water to make a pudding) for dinner.

All the best,

Audrey
www.rawhealing.com

[shine72]

I've only had breakfast so far and it was 3 sliced tomatoes drizzled with olive oil and sprinkled with sea salt! I love tomatoes!

Sunshine :D


Lunch was one of the crepes from Alissa's book and now I'm getting ready to cut up some cherry tomatoes and mix with a little EVOO, ACV, and garlic and onion to meld together to have in a little while!

Sunshine :D

[lauralee]

arugula with veggies (onion, celery, red pepper) and pinenuts with olive oil and nama shoyu (made it too salty though)

for dessert - banana with honey
(and bite of boyfriend's french fries :( ha )

for dinner i plan to make a green smoothie of apple, banana, and .... I'll have to go get some spinach. have arugula but doesn't seem appropriate for a smoothie.

[jnoelj]

Yesterday I had:

Tangerines for breakfast

Juice of Kale, parsley, cucumber, mint, apple, lemon for a snack

Lunch: a mixed baby green salad with almond pulp cheese

Snack: chocolate mousse made with avocado, carob & cocoa powder (raw), raw honey, raw coconut butter

No dinner really, I worked out then had some Goji berries...

Today so far I have had tangerines and a banana.

[Ariannah]

Yesterday's food:

Mid morning: 6 ripe bananas
Afternoon: 2 lbs red grapes
Evening: 1 cantaloupe, 8 medjool dates, 1&1/2 heads romaine, with red pepper and bananas.

[Cinnamon]

Smoothie-banana, blueberries, spinach, romaine, cinnamon, dates

Juice-carrots, celery, apple, ginger, lemon

Large green salad with tons of veggies and fruits!

Banana vice cream with chocolate sauce

Snacks-nuts and raisins, carrots and almond butter

A very good day!

[Cinnamon]

Banana and mango pudding (Yum!!)

Cashews and pistachios

Dried bananas and strawberries

Guacamole-avocado, roma tomato, corn, garlic with flax/onion crackers

Coconut chocolate pudding (with avocados and dates)

Green smoothie-banana, apple, red swiss chard

Salad-romaine, cabbage, carrots, celery, orange and ACV for dressing

[Cinnamon]

Plan for the day...

Smoothie-banana, mango, spinach, cinnamon

Salad-greens, cabbage, carrots, peas, raisins, Balsamic vinegar
Flax crackers

Smoothie-almond mylk, banana, orange, cinnamon, nutmeg, dates

Apple with almond butter

[rawgirl00]

I think this is a fun thread so thought I'd join in with what I ate yesterday since it's only 8 am today

*Green juice with; wheat grass, kale, cucumber, celery, broccoli, apple

*smoothie with spinach, fruit, spirulina, Garden of Life Probiotics, goji berries, chia seeds, DE

*Apple Cinnamon Pure raw Bar

*other snacks- bites of raw bars, couple prunes, nuts

*Green juice with; wheat grass, kale, cucumber, celery, broccoli, apple

*Salad with spinach, broccoli sprouts, pepitas, cucumber,celery, chia seeds. Dressing EVOO, ACV, spices

*Salad with mixed greens, kale, pepitas, brocoli sprouts, radish sprouts, sunflower greens, cucumber
Dressing- evoo, acv, spices

*Apple dipped in almond butter dipped in sunflower greens dipped in chia seeds....yummm!

[ZombieDawn]

I've had some cukes this morning with a little acv..... but I do have to tell about what I had last night! I got my spiralizer in the mail and of course had to go right out and get supplies for spaghetti and marinara. Noodles made of zucchini, and a delicious raw sauce!! It was so good and I can't wait to get home and have some more!

[CaraS]

So far today:

a few bites of kale chips that i was testing the doneness of in the dehydrator
green smoothie (kale, banana, date, coconut oil)
chia pudding (white chia, blueberries, wild forest honey)

plan for the rest of the day:
carrots w/ miso&tahini dip
pre-workout big green veg juice (chard, spinach, apple, carrot, beet)
post-workout hemp protein smoothie (with cacao powder & maca)
kale chips & noritos

[qwerty988]

I've had some cukes this morning with a little acv..... but I do have to tell about what I had last night! I got my spiralizer in the mail and of course had to go right out and get supplies for spaghetti and marinara. Noodles made of zucchini, and a delicious raw sauce!! It was so good and I can't wait to get home and have some more!

Yum -- I love love love those zucchini noodles!!! Try them also tossed with EVOO, black pepper, fresh parsley and chopped sundried tomatoes..... it's SO GOOD.

I also marinate them in a little EVOO and soy sauce and then add them to miso soup for a noodle-y soup delight ; )

[ZombieDawn]

Oddly enough, I've never had zucchini before! Now, I just can't get enough of it.... Making crackers tonight with it, haha!

[Saria]

Healthfx4u, don't beat yourself up for eating something less than desireable. Just forgive yourself and try your hardest to get back on track! You can do it!

[plume]

Traditional diets vary with availability of local resources, such as fish in coastal towns, eels and eggs in estuary settlements, or squash, corn and beans in farming towns, as well as with cultural and religious customs and taboos.The slow food movement attempts to counter this trend and to preserve traditional diets.

[theresaann]

8 am 2 glasses lemon with water

12:30 and throughout afternoon-2 qts. green smoothie with frozen blueberries/strawberries, some dried mango slices, spinach/kale/parsley, chia/flax seed

6:30 pm-big salad with mixed greens, red cabbage and spinach, dressing made with 1/2 avo, 1/2 red bell pepper, 1/2 clove garlic, 2 tsp braggs aminos, dill in blender-SOOO good!

[Traceyraw]

Dressing sounds delicous Im going to try it THanks for Sharing.

[qwerty988]

Yesterday was a great eating day:

- Flax crackers with guac and hot sauce
- fresh orange juice
- smoothie with sprouts, turnip greens, pineapple and bananas
- more orange juice
- kale chips
- Alissa's mock salmon in lettuce rolls with sprouts and tomato
- cabbage salad w asian dressing, marinated mushrooms and avocado
- flax crackers, avo and hot sauce for a late night snack, YUM!

So far today:

- flax crackers w chopped tomatoes and avo in olive oil
- fresh orange/grapefruit juice
- smoothie of collard greens, sprouts, kale, banana and pear

My plan for the rest of the day is to stick to orange juice and smoothies.... maybe with more avo and flax crackers around dinnertime.

Definitely will have a creamy cashew-based smoothie in a few hours, YUM!

I LOVE RAW!!! :throwhearts:

[Boki]

I'm just getting back on raw again, so today wasn't as good as it should have been. I need to shop badly.

apples
herb salad with carrots and avocado
pear
grapes
cherries(really yucky)

[DawnD]

Green smoothie with pear, apple, kale

1 banana

Lara bar with hot tea

Chunky Chia Pet Pudding (sorry cant resist that name)
Chia, dates, almond milk, dash salt, vanilla, hemp seed blended. Cranberries and walnuts stirred-in.

Seasoned sunflower seeds and flax crackers