hey all Im still around here is my fav smoothie

[healthisraw1]

I have struggled and been very busy at work

this is my new fav smoothie

1/3 of a pineapple
2 bananas
2 leaves of kale

its green, you cant taste the kale, its great.

I am reading Victoria B's book on Greens

and waiting for 80/10/10 from Dr Graham

hope youre all doing well

Bill

[karenbeel]

Hey Bill, The smoothie recipe sounds good. Glad to see you are still around even though you've been busy. I was just wondering how you were doing the other day as I hadn't seen you post in a while. Take care.
Blessings
Karen

[star1919]

Hi Bill! :D

[JEN]

Missed ya Bill!!! Welcome back!!

[lodestar]

made an amazing green smoothie...forgot what a small slice of lemon with peel can do to enhance the flavor until i remembered to throw it in today. yesssss...