new food ideas please, Eddoes Karela

[lil fairy z girl]

hi, just wondered what can i do with these raw as i have noticed they are new in at my supermarket. can you eat them raw???

Eddoes
Karela

i did do a search but did not find anything.

thanks
sal

[kaybee]

juice 'em. and mix with other "less strong" stuff. or hold your nose and gulp it down... ;) ive heard dandelion greens are really nutrient-rich, and good for the liver, so i try to use them sometimes, but the only successful method ive found is "juice em, hold nose, gulp down...."