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zoetastic
02-22-2005, 08:40 AM
I'm transitioning to raw. One of the ways I'm trying to get more veggies in is to make spring rolls (it's basically a rice paper wrapping that is soaked in water and then filled with veggies and rolled - no frying or anything like that).

I was thinking it would be tasty to dip it into something but I know soy sauce isn't the best idea and I LOVE peanut sauce but it isnt raw. I am not very familiar with sprouting and most dips I come across require some form of sprouting.

Any suggestion for an easy dip that would be good with raw veggies that doesn't require sprouting?

Thanks,
Zoƫ

heather
02-22-2005, 08:49 AM
i am a "dipper" too.

i have been dipping my wraps in braggs. i made an asian dressing last nite that was out of this world on my salad and with my wrap:

chunk of ginger
1 carrot
apple cider vinegar
water
olive oil
sesame oil
2 garlic cloves
sea salt
pepper

blend until smooth.

zoetastic
02-22-2005, 08:51 AM
Oh that sound tasty! Thanks!

I really want peanut sauce but know it's a no-no. I try to stay away from braggs (I heard it isn't very good for you). I miss creamy dips. If you come across any other ones, let me know! ;) And I'll do the same!

Thanks!!!
Zoƫ

heather
02-22-2005, 08:56 AM
definately. i think you can substitute nama shoyu for the braggs.

heather
02-22-2005, 12:03 PM
found another zoe......
Avocado Mayonnaise

1 avocado
1 /2 lemon, juice
2 Tbs. olive oil
2 Tbs. dulse flakes
1 tsp. curry powder
1 tsp. maple syrup, or 2 dates

zoetastic
02-22-2005, 12:09 PM
found another zoe......
Avocado Mayonnaise

1 avocado
1 /2 lemon, juice
2 Tbs. olive oil
2 Tbs. dulse flakes
1 tsp. curry powder
1 tsp. maple syrup, or 2 dates


Have you ever used dulse flakes? I keep seeing it in recipes. I'm pretty sure it's a sea vege (like kelp, etc).

I also found this special hummus one that might work as a dip

2 cups peled zucchini, chopped
4 tbs. olive oil
1 and 1/2 lemon, juice of
3/4 cup seasame seeds (hulled)
3/4 tsp. sea salt
2 garlic cloves
1 tsp. papika

blend it all in food processor :)

i think i found it on the new site you gave me. it seems like it could be a good base, and then you could add other spices to change it up.

I may try it this weekend, will let u know!
Z-

heather
02-22-2005, 12:15 PM
oooh that looks good too!! i believe dulse flakes can be used as a salt substitute. i have seen them at the store but keep passing them up. i would prob use my sea salt and be done.

twinyoga
02-22-2005, 01:24 PM
What about a tahini dip? It's not asian, but I use it as a dressing for salads sometimes. Basically I mix raw tahini with some lemon juice and water. But you could add seasonings. It's a little bland. I suggest you might want to play with it and dress it up a little.

yeahbethany
02-22-2005, 05:14 PM
You can make a "peanut" sauce by using almond butter instead of peanut butter, with whatever thai seasonings you like (I'd recommend nama shoyu, ginger, lemon grass, kaffir lime leaf, chilies, coconut....)

heather
02-22-2005, 08:14 PM
that sounds really good. could you baby step me and estimate measurements??? i bought tahini last week and it is still sitting there....staring at me. i did not care for it plain.