View Full Version : Butternut Soup???
Lunar*Fey
11-12-2006, 06:46 PM
Does anyone know any recipes or anything for a raw butternut squash soup that has fairly proper food combining, no oils, and not much seasoning. My body is so sensitive! Plus I jsut don't HAVE the seasonings or oils.
What about like an apple-butternut soup? I want to make it for my mom and I but I don't know if its possible with oils and such. Any ideas?
Lunar*Fey
11-13-2006, 01:56 PM
No one? I think we are going to use the squash tonight...so I was curious.
SwishTN
11-13-2006, 02:11 PM
Hey, I could be extremely behind on this b/c I haven't been on the boards consistently, but.....
Welcome back!!!
Lauri
Nothing to contriubute about your request, though. Sorry : *( :eek:
star1919
11-13-2006, 04:22 PM
Hi... here are some recipes for butternut squash soup...
BUTTERNUT SQUASH SOUP: scroll down to the last post
http://www.rawfoodtalk.com/forum/showthread.php?t=3400&highlight=butternut+squash
CURRIED BUTTERNUT SQUASH SOUP:
http://www.sproutrawfood.org/r_soup_squash.htm
Lunar*Fey
11-13-2006, 05:30 PM
Thank you SwishTN
And Star, thanks for the recipe links! The first one sounds great and I think I will try it. I wonder if you could replace apple for mango and cut the curry?
Tonight I just had the squash plain, ate it right out of the skin. It was good. Butternut squash has a nice flavor :)
Carmella
11-13-2006, 07:11 PM
Hey Lunar Fey,
I might be too late for your supper but perhaps for some other time... We had this tonight and it was delish and super gentle. It reminded me a little of cream of celery soup. Yum! :p
Butternut Squash Soup
By Frederic Patenaude
1 and 1/2 cups water
2 cups butternut squash, diced
4 ribs of celery
2 Tbs. tahini
2 green onions
1/2 cup fresh basil
1/2 tsp. sea salt
1/2 tsp. paprika
Blend the water and half of the butternut squash. Add progressively the other half as well as the rest of the ingredients and blend. This is a sweet soup that will surprise more than one. It is ideally made using a heavy-duty blender such as the Vita-Mix.
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