Fasting

[Stephishym]

I've noticed people commenting on their fasting and was wondering when do you know when to fast? And what do you consume while fasting? How beneficial is fasting?

[star1919]

Hi Stephishym... :D

If you go to the 'Fasting Support' thread... the first page, first post... you'll see some links for sites and information on fasting.


All the best...